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Color Therapy Plain & Simple
Color Therapy Plain & Simple: The Only Book You'll Ever Need | Nina Ashby
4 posts | 1 to read
We are surrounded by color, and we largely take it for granted. Each color, hue, tint, and shade has characteristics that affect our physical, emotional, and spiritual lives. Learn how to use color knowledge to enhance every aspect of your life, from health to relationships. This book provides a full spectrum of information from the practical to the spiritual. Find out how to decorate with color to create specific moods. Learn how to dress for success and interpret others' personalities by the colors they wear. Improve your health by using colored lights and color-based meditations and visualizations and eating foods of a certain color. The author provides information on each color of the spectrum and discusses color in relation to astrology, the chakras, the aura, and divination. Exercises for healing with color are also provided.
Amazon Indiebound Barnes and Noble WorldCat Goodreads LibraryThing
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jb72
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#BFCr4

No soda - fail - I had 2 this week. 🍷
Meditate - 4x times this week
Exercise - 1x time this week 🚲
Stretch - 1x time this week
Read - finished 4 books 📚

TheSpineView 👏👏👏 5y
wanderinglynn Way to go! 🙌 A great first week! 5y
25 likes2 comments
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jb72
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7. Favorite reading spot - I loved reading on the beach when I lived in Florida. Now I would say I mostly read in bed. It‘s soft and comfy. I would like to have an outdoor spot to read on the porch when the weather permits it as I love reading out of doors.
#selfimprovementsept

OriginalCyn620 Beautiful pics! 5y
Alwaysbeenaloverofbooks Beautiful!! I love reading in my bed too!! 5y
24 likes2 comments
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jb72
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My check in for #bfc. #teamletsdothis #ididntbiteanyone
Gratitude 7/7 😊
Meditation 2/7
Soda 1
No exercise at all
Books read 6 books read for a total of 13/12
I did pull out my blank reading journal and some supplies to get started this coming week. I‘m considering this week a success since I didn‘t bite anyone. 😂

wanderinglynn Not biting (or stabbing) anyone is always a good week! 👍🏻😂 Great progress! 🙌🏻 5y
julesG 👏👏👏👏 Not biting is success! You're doing great! 5y
25 likes2 comments
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jb72
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1. Reading goals

For September my reading goal is five books: Hex, Color Therapy, Bunny, The Hobbit, Lenny‘s Book of Everything.

For the rest of the year, I‘d like to read 20 more novels and finish up my Dr. Seuss challenge.

OriginalCyn620 Nice! 😊📚 5y
30 likes1 comment