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Team #BFC for making Round 4 so great! I saw some great progress these last 6 weeks. Everyone deserves a 🙌🏻 & 👏🏻 🥳

By random drawing, congrats to #BFCr4 winners:

Look for an email from me this evening.

Scochrane26 Congrats to the winners! 3d
TheSpineView Congrats to all the lovely Litten winners!🥳🥳🥳 3d
jmtrivera Yay, congrats! 2d
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shellleigh33 Congratulations!!! 2d
suzie.reads Thank you 😊 Just emailed you 2d
mcipher Thank you! So exciting 🙌 2d
jb72 Congratulations to the winners! 19h
61 likes7 comments
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It's been a weird few weeks, but I managed to back-track most of my meals this week, and I hit my book goal. I'd be disappointed in my lack of hitting my exercise goal, but instead, I'm learning to be kind to me and be optimistic about next time. Thanks to #GobletofFitness for your support!!! @wanderinglynn, @bookandcat @Crazyspine @Honeybeegirl
#BFC #BookFitnessChallenge #BFCR4

wanderinglynn Way to go! 🙌🏻 You made progress and that‘s what counts. And being kind to yourself is important. 💜 3d
jmtrivera @wanderinglynn Thank you! And as always, appreciate you hosting and making me think so hard about these things! 3d
crazyspine Congrats 3d
21 likes3 comments
The Wrap-Up List | Steven Arntson
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Sorry I'm so late with my update. I haven't had access to my phone. Desktop Litsy is pretty cool though just not as convenient for photos. Technically I had 2 more days of food logs written down but I never got to transfer them to my FitBit app. Drinking water was very hard this week. But I made my reading goal and finished rereading the Bailey School Kids series! @AsYouWish @bookwormjillk @BookNerd9906 @erinreads #BFC #BFCr4 @wanderinglynn

wanderinglynn Way to go! 🙌🏻 4d
Bookwormjillk Great job 👍👍 3d
AsYouWish Great job! 3d
36 likes3 comments
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Final check-in for #bookfitnesschallenge #BFCR4! I‘m finishing out the challenge strong with my highest average steps of all 6 weeks.🙌🏼This round of #BFC has been about giving myself credit for habits I‘ve built/things I‘m already doing. I‘m broadening my view of what “counts”—recognizing activities that are in place & building on those instead of adding too much extra stuff. Thank you to @wanderinglynn and my awesome #runningonreading team!

wanderinglynn Way to go! 🙌🏻 Fantastic week! 4d
25 likes1 comment
Check-in time! | United States. Forest Service. Pacific Northwest Region, United States. Dept. of Agriculture
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I wasn‘t at home this week so didn‘t keep on top of things how I hoped, but I did lots of walking and will definitely keep on writing down things that made me smile each day. It makes me more aware when things make me happy and that has to be a good thing!

Thank you to @StayCurious @Hestapleton and @IndoorDame for being amazing 💜 I couldn‘t have kept going without you!!!


wanderinglynn Way to go! 🙌🏻 4d
IndoorDame Good going! Thanks for being in this with me!!! 4d
StayCurious I love that idea - to write down things that make you smile! I'm stealing that :) 3d
25 likes3 comments
Better Than Ever: Time for Love and Sex | Bernie Zilbergeld, George Zilbergeld
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#BFCR4 #BookFitnessChallenge @wanderinglynn #BFC

@ShelfRighteous @GlassAsDiamonds @mhillis @LapReader

Final check-in
Reached 2 goals out of 5, but 80% perfect on the rest. This has been fantastic I have developed some great new habits. Definitely feel better for the wine-free days, and my Pilates routine is now regular again, and been so much more in control of my spending habits!

Thank you team and thank you so much @wanderinglynn ! 👏🏻😘

Freespirit Well done!! 4d
julesG 👏👏👏 4d
wanderinglynn Way to go! 🙌🏻 4d
mhillis Congratulations 🥳 2d
18 likes4 comments
The Abominable Snowman Doesn't Roast Marshmallows | Debbie Dadey, Marcia Thornton Jones, John Steven Gurney
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This is how I take my marshmallows too 😜 #BFC #BFCr4 35/35

Texreader Me too! 😋 4d
36 likes1 comment
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These 6 weeks went by quickly! I was one book short of my goal but I‘m still happy with my progress.

#bookfitnesschallenge #bfc #bfcr4 #teamspellbinders
@crazeedi, @mcipher, @thespineview, @wanderinglynn

wanderinglynn Way to go! 🙌🏻 You had a great 6-weeks! 4d
TheSpineView You did so good! Awesome job! 👏👏👏 4d
mcipher That‘s still a lot of books - you did great work on this challenge for sure!! 🙌🙌 4d
Crazeedi Congrats on your progress, you did super❤🎉🎉👏👏 4d
16 likes4 comments
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Final #BFC #BFCr4 Check-in! Can't believe we're done already! When's the next round?? 😁 I ran 4/4 times this week 🏃‍♀️💪 And finished my 9/9 books with the tagged #audiobook 📚🎧 It's been a good week and a good round! Thanks @wanderinglynn and my #RunningonReading team @BarbaraJean @Catlover23 @hermyknee ❤️🎉 #BookFitnessChallenge

wanderinglynn Way to go! 🙌🏻 If we do a round 5, it‘ll probably be after the new year. I figure everyone will be too busy during the holidays. But if people want to do a round through the holidays, I‘m game. 5d
Caterina @wanderinglynn Thanks! 😊 Whatever works best for you works for me! I would do a round during the holidays if there was one (especially since I'm signed up for a 10K on December 21), or wait until the new year if that's when you do the next round! 👍 So appreciate all the work you do to make BFC so great ❤️❤️❤️ 4d
BarbaraJean Awesome!! You finished strong!! I‘m so glad to have been on a team with you again this round. 😊 4d
36 likes3 comments
Untitled | Unknown
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#BFC #round4 week6
@wanderinglynn @TheSpineView @Airykah13 @mcipher
The last week! Wow, time flies!
My best achievement was my book goal I read 17 books so I definitely met and exceeded my goal
I did ok with exercise, averaged 1200 steps a day
Meditation daily
And I did 2 craft projects, I actually wanted to do more, will work on that!
Photo is my kitty who demands attention while I'm reading by sitting on the book on my lap!😉❤😸

Darklunarose Kitties know when best to seek your affection! 5d
AmyK1 He‘s so cute 🐱 5d
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wanderinglynn Way to go! 🙌🏻 And what a beautiful kitty ❤️🐱 5d
CoffeeCatsBooks 😻What a beauty!! 😻 5d
TheSpineView Way to go!👏👏👏 Adorable fur baby! 5d
mcipher Gorgeous kitty! And yay you - mediation daily is a HARD goal and you nailed it (and so many others!!) 🙌🙌 5d
Andrew65 1200 steps a day is a brilliant achievement! 👏😊😍🥳 5d
Crazeedi @Darklunarose he certainly does!😸 5d
Crazeedi @wanderinglynn thank you Lynn for all you've done!❤ 5d
Megabooks Great job!! 👍🏻👏🏻👏🏻👏🏻💪💕 3h
77 likes12 comments