I finished reading this gem! I loved all the recipes! The meat ones I can easily adapt them to fish instead. Now I have new options and definitely need to do some changes. Coconut oil, and honey between other things. Loved that at the end there's a huge, kind of a grocery list of ingredients I need to get. It also has tips on every page for you to adapt them to your needs or to be able to successfully accomplish them. Can't wait to try them 5⭐