Don't Believe Everything You Think

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering | Joseph Nguyen

pick

I am a wild over-thinker which truly gets in the way of my daily life. Maybe that‘s why I found this book so helpful. I listened to it and found myself agreeing with almost everything the author explained. I do believe I will live a better & happier life if I apply his advice. I specially love the fact that he has a whole section with explicit practice exercises.

2 likes

Julsmarshall

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering | Joseph Nguyen

bailed

I had high hopes but this was lame, nothing new here and the kind of gobbledygook that makes people dislike self help books. Next!

KathyWheeler Too bad — the title made it sound promising. 5mo

dabbe #hailthebail! #betterbooksahead 🙌 5mo

38 likes2 comments

chlolovesbooks

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering | Joseph Nguyen

pick

⭐️⭐️⭐️3/5

5 likes

GingerAntics

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering | Joseph Nguyen

so-so

This was dead in the middle of the road for me. 2.5 stars.

I have mixed feelings about this book. It was really short and didn‘t go into as much detail as I would have liked, in places. The first half was strong and what I expected from the title. The first half supported his thesis. The second half did not; in fact, it sort of disproved it (at least for me). 👇🏻👇🏻👇🏻

GingerAntics About 1/2 to 2/3 through the book, Nguyen suddenly started referring to god A LOT and talked about “divine downloads.” This was very distracting to me. I get where he was going with the divine download thing, but it just came off weird. The god thing just unsettled me. 👇🏻👇🏻👇🏻 11mo

GingerAntics There was also this random moment of diet advice that did not have any backing other than common practice as opposed to supportable science. It was out of place and just not needed. 👇🏻👇🏻👇🏻 11mo

GingerAntics He used “nonthinking” instead of mindfulness or being present. It got really weird when he talking about nonthinking being the the same thing as a flow mental state. It was kind of weird and not exactly accurate, especially for someone who tends to go into mental flow when studying, doing research, and writing academic papers. 11mo

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GingerAntics #JosephNguyen #DontBelieveEverythingYouThink #busbook 11mo

Texreader As always thanks for an honest review! 11mo

GingerAntics @Texreader I was just so hoping for something… different I guess. The first part was in line with what I was expecting, then all of a sudden it took this turn and it was very jarring. I mean, I have to give him credit for referring to god as her. Maybe it was me. 11mo

19 likes6 comments

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