We gave out copies of books our late friend loved at his memorial, and I picked this one. Introduced by Aldous Huxley and written by his wife, this unconventional 1963 self-help book contains a series of “recipes,” embodied psychological practices to aid in living life well. I trust, although the title recipe is a bit dated, these recipes can make a difference, but they‘re so involved and wacky that I would only use them in a crisis, to be honest!