A beautiful morning for yoga at the apple orchard!!
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#JuneSpecials #GoBarefoot a deck of poses , I should do more yoga again . balance is important ,also maybe I could calm down!🧘♀️
#JuneSpecials #GoBarefoot a deck of poses , I should do more yoga again . balance is important ,also maybe I could calm down!🧘♀️
*Not the tagged book* Conscious Aging is a two-part recorded session featuring Ram Dass delivering a talk at the Omega Institute. At the time of the recording, Ram Dass was 60 years old. He begins the teaching by sharing humorous and relatable stories about aging, allowing him to laugh at himself while simultaneously offering a profound spiritual application for the listeners.
Full review at abookandadog.com/blog/conscious-aging
I am so relaxed after my yoga class tonight!
pickThis book seems to have gotten a lot of criticism for flagging some of the risks of yoga, but I found it very interesting and the outcomes heavily in favour of yoga.
Great use of existing studies and breaking down the benefits of yoga into several different tranches.
I took a lot of notes on things I‘d like to follow up on and learn more about.
A great read for any yogi 🧘🏻♀️
💝🌳🍏🌳🧘🏽🌳🍎🌳💝. 2mo