#fbcr3 #teamfitlit #swimming #hiking #familydayout
Swam in the lake yesterday- stayed in about an hour swimming gently, floating, totally relaxed. Water warm compared to Long Island Sound.
The hike yesterday was slow for me because it was uphill to the top of Kent Falls.As the elevation increased, I rested at look outs and listened to the falls.As my son said, the sound of the waterfalls was so relaxing,we could stay all day quietly meditating.
wanderinglynn What a lovely day! 💚 Looks like a great place to hike & swim. 👍🏻 5y
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