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#Reading gives me a #healthymind and #exercise gives me a #healthybody. I'm a #HITTtraining addict, especially #tabataworkout. This book provides a comprehensive understanding of #tabataworkout but the major drawback is the absolute lack of diagrams/pictures to illustrate the variety of #workouts. #read150 #readanythingandeverything #booknerd #bookstagram #bibliophage #training #strongbody #nopainnogain #librarybooks #calgarylibrary
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