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Do yourself a favor and do not read this horrible toxic garbage- especially if you have anxiety, PTSD, grief and/or any sort of associated triggers. Disclaimer: I didn't know anything going into this book or know anything about the author. I thought it was it was going to be funny. 🤦♀️ The author unfortunately takes himself seriously, I'm curious to see if or how much he's respected in this field. #throwitacrosstheroom