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#yogalove
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manicdirteater
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Pickpick

I‘ve been doing yoga for a very long time but I found this gem to be wonderful. I think that Jessamyn‘s approach to yoga is laid back and her descriptions and photos of the poses are great! Even though yoga classes are with other humans (and animals) yoga itself is very personal and I like the way that Jessamyn reiterates to just do your own thing. Think about your own breath, your own poses, your own flow. 🧘🏽‍♀️💚 #yogalove

greenhairdontcare Oh wow, I didn‘t know she had a book! Thanks for sharing! 6y
manicdirteater @greenhairdontcare You‘re so welcome. 🙂 6y
3 likes2 comments
review
RinaBrahmbhattBarot
Yoga Mind and Body | Sivananda Yoga Vedanta Centre
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Pickpick

Speechless!!! Really great book!!! So much information and easy to follow guide. #YogaLove #SelfHelp #HealthyLifeStyle #OneAsanaPerDay

Chrissyreadit For beginners? 8y
RinaBrahmbhattBarot @Chrissyreadit yes it's a lifestyle type of book - basic instruction on yoga, meditation, diet - great and easy to digest information 8y
68 likes1 stack add2 comments