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Running with the Mind of Meditation

Running with the Mind of Meditation: Lessons for Training Body and Mind | Sakyong Mipham

2 posts | 8 read | 2 to read

A Tibetan lama and leader of a global meditation network explains how the sport of running can be turned into a spiritual practice. By the author of Ruling Your World. 30,000 first printing.

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Running with the Mind of Meditation: Lessons for Training Body and Mind | Sakyong Mipham

I already have several running books. These are just the ones I got since January to get me out of my rut. Some will be part of my #bookfitnesschallenge #BFC. I have quite a few yoga books too. 😂😂

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BookwormAHN Nice choices 🌻 5y

Clwojick Oooh! Great choices! 5y

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Running with the Mind of Meditation: Lessons for Training Body and Mind | Sakyong Mipham

❤️