pickPretty much relatable and hope it helps to attain my inner peace when there is a lot going up there aka my tiny brain 🥴🥴
Mindfulness Plain & Simple | 
pickPretty much relatable and hope it helps to attain my inner peace when there is a lot going up there aka my tiny brain 🥴🥴
There are two paths in life: listening to the mind, with its endless stream of judgements, beliefs and thoughts, or living life in this moment. #mindfulness #peace #health
Life is proving stressful at the moment so sorely in need of treating myself carefully, trying not to overreact to situations, and mindfulness is the TLC my mind and body needs. The book is accompanied by 10 audio tracks and Oil Doyle has a very calming voice. #mindfulness #health #mind #tlc
