Add

Activity

Profile

Welcome to Litsy!

Litsy is a place to share and discover your favorite books with your favorite people.

Litsy is available on the web, for iOS and Android.

It’s fun.  It’s simple.  It’s all about the book. Sign up and get a little Litsy.

Create Account

To respect member's privacy and keep things awesome, most of Litsy is hidden from Google. We let humans see and share pages, but not machines. Find out more.

This page is: Hidden

Trending Hashtags

#DaysDevotedTo

26 users recently

#TLT

36 users recently

#readaway2024

14 users recently

#two4tuesday

37 users recently

#Television

8 users recently

#serieslove2024

21 users recently

Trending Books

Untitled

48 users recently

James: A Novel

Percival Everett

7 users recently

How to Build an Insect

Roberta Gibson

9 users recently

If Sharks Disappeared

Lily Williams

7 users recently

Counting on Katherine: How Katherine Johnson Saved Apollo 13

Helaine Becker

5 users recently

Mindfulness Plain & Simple | Oli Doyle

3 posts | 2 read

MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness and clarity than you ever thought possible. There is no jargon, religion or new age vision quest, just simple tools to be happier and more confident straight away. Oli Doyle is renowned for teaching mindfulness directly to those with no experience. For anyone seeking a simple, practical guide to living mindfully, this book is a must.

100%

janyfcn

Mindfulness Plain & Simple | Oli Doyle

pick

Pretty much relatable and hope it helps to attain my inner peace when there is a lot going up there aka my tiny brain 🥴🥴

Agentfalco

Mindfulness Plain & Simple | Oli Doyle

There are two paths in life: listening to the mind, with its endless stream of judgements, beliefs and thoughts, or living life in this moment. #mindfulness #peace #health

7 likes

Agentfalco

Mindfulness Plain & Simple | Oli Doyle

Life is proving stressful at the moment so sorely in need of treating myself carefully, trying not to overreact to situations, and mindfulness is the TLC my mind and body needs. The book is accompanied by 10 audio tracks and Oil Doyle has a very calming voice. #mindfulness #health #mind #tlc

Sace I hope you find some peace. 7y

Agentfalco @RestlessFickleBookSlut Thankyou ♥️ (edited) 7y

9 likes2 comments