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#health
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Karisa
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Eye-opening and so informative! I feel so seen listening to this book by a doctor who specializes in menopause (after going through it herself).

A friend recommended it to me today when I told her about the strange, intense shoulder pain I‘ve been having lately. It‘s called “frozen shoulder”—I‘m not the only one!

Prairiegirl_reading When I was 42 I got frozen shoulder. I had never even heard of it! At 48 I had so many perimenopause symptoms that I had no idea to be looking for. It‘s so good to know! 2d
Karisa @Prairiegirl_reading Right? Just having a name for what‘s going on is good. I‘m going in to my doctor next week and hoping he can find ways to help me manage it. So much pain when it flares up! 2d
Prairiegirl_reading I had debilitating fatigue, sleep issues, tinnitus, all sorts of things. I really hope you get the help you need. Suffering is not normal! 2d
Karisa @Prairiegirl_reading Thank you! I‘m going to ask for physical therapy and HRT. If he‘s not hearing me, I‘ll go to my OB-Gyn next 🤞💗 2d
51 likes3 stack adds4 comments
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bio_chem06
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Not the best brain book I‘ve read recently. Not the best book about dreams I‘ve read. I feel like the author might be trying to dumb down the info and the writing is boring.

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BarkingMadRead
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Ugh I hate that I need to read this 🤣

LapReader I‘m hearing you. 3w
ravenlee I found this one to be informative and helpful, if you‘re looking for more. I‘m still waiting for the “pause” to hit, but I felt better informed after reading it (not so the Menopause Manifesto, though). Good luck! 3w
peaKnit Amen! I have read it also…and started HRT. So many fun things for women all along the journey lol! 3w
54 likes3 stack adds4 comments
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ladygrey
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2025 is gonna be a rough one

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rabbitprincess
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My March pick for #12BooksOf2024 is Dr. Jen Gunter's latest (at December 2024). I found it extremely informative and well put together.

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Sharpeipup
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My ⭐️⭐️⭐️⭐️⭐️ reads of the year.

33 likes1 stack add
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GinaKButler
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Up next on audio…🎧

#bookspinbingo

GinaKButler Chapter 7 will break your heart… 1mo
10 likes1 stack add1 comment
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britt_brooke
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Pickpick

⭐️⭐️⭐️⭐️⭐️ A must read for all women; for all humans. Why would you not strive to learn more about our species? I didn‘t expect to laugh out loud so much. Not in a funny haha way, but at the preposterousness of the things people believed, and continue to not understand, about women and their bodies. Stop telling us our “issues” are psychosomatic simply because you don‘t know, nor care to find out, the answer!! Such a good read.

60 likes6 stack adds