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Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People
Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People | Emma Farrarons
4 posts | 1 read
#1 National Bestseller NPR Books Bestseller #1 "Boston Globe" Bestseller #1 "San Francisco Chronicle" Bestseller A "Publishers Weekly" Bestseller A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In "The Mindfulness Coloring Book," accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, "The Mindfulness Coloring Book" is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring and relive the days when your biggest concern was staying within the lines!"
Amazon Indiebound Barnes and Noble WorldCat Goodreads LibraryThing
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LiseWorks
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Eggs So relaxing! 2y
11 likes1 comment
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julesG
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Well, erm, ...

These are Amazon recommendations for ME, because I was looking at colouring books for KIDS the other day; my nephew is 4 y/o.

🙈🙈🙈

Definitely not the tagged book!

squirrelbrain 🤣🤣🤣 4y
LeahBergen 😂😂😂 4y
12 likes2 comments
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melissanorr
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Thanks for the awesome #solsticesecretsanta present, @Seekingtardis - it made my day! And thanks to @BookishMarginalia for organizing the whole thing.

Seekingtardis Aww yay!! I hope you enjoy!!!!! 😍😍 7y
7 likes1 comment
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alisahar
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Boston is lucky to have so many independent bookstores, the cozy Porter Square Books among them! #getindie