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Not Your Average 5k
Not Your Average 5k: A Practical 8-Week Training Plan for Beginning Runners | Jill Angie
4 posts | 1 read
"Not Your Average 5K is a highly readable and engaging book that will have you BELIEVING you can do a 5K in eight weeks and provides a roadmap with plans to accomplish it. It is authentic, thorough, and motivational from start to finish! We highly recommend this book for anyone wanting to do their first 5K." -Adam Goucher and Tim Catalano of Run The Edge
Amazon Indiebound Barnes and Noble WorldCat Goodreads LibraryThing
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Kshakal
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Last 5k before school starts!! #savethechubbymermaids #irun4movement

Nute Looking like a rockstar, Kerri!🤩 3y
Kshakal @Nute awww!! You are to sweet! Thank you so much! 3y
33 likes2 comments
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Kshakal
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Did a 5k with mom this morning and I got 2nd place on a pretty tough course!

Riveted_Reader_Melissa Great job!! 3y
TheDaysGoBy Good job! I‘m doing my first ever 5k with my sister in November- it‘ll be virtual though 3y
Ruthiella Congratulations! 🥳 3y
See All 6 Comments
PhyllisH Awesome 👏🏻 👍🏻👏🏻🤸‍♂️🎉🎉🎊🥳 3y
JenReadsAlot You are crushing it girl! 3y
Kshakal @TheDaysGoBy that‘s awesome!! This was my first in person one! 3y
36 likes6 comments
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Charityann
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Not entirely book related, but as most of my walks are #audiowalks, they helped prep me for this - Did a 5k yesterday! Beautiful weather here this weekend.😊🏃🏻‍♀️🏃🏼‍♂️🎧

OutAndAbout Congratulations! 4y
PurpleyPumpkin Wow, well done!✅ 4y
Ruthiella Excellent! 😀 4y
54 likes3 comments
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Kshakal
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It was a chilly morning for sure but we totally rocked our 5k!! #runwinerepeat #irunformovement

LauraBrook Woop woop! Way to go, ladies!!! 👏🏼👏🏼👏🏼 4y
kspenmoll 🎉🎉🎉 4y
32 likes2 comments