Welcome to Litsy!

A brand-new edition of the best-selling classic with added and updated practices. In 2001, Toni Bernhard got sick and, to her and her partner�s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations�a life that was vastly different from the one they�d thought they�d have together�Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy. This book reminds us that our own inner freedom is limitless, regardless of our external circumstances. Updated with new insights and practices hard-won from Toni�s own ongoing life experience, this is a must-read for anyone who is�or who might one day be�sick or in pain.