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Self Apology
Self Apology | Ezinne Ogwumah
3 posts
The book "Self Apology" is a collection of short poetry, epigrams and sketched illustrations which talk about self-recovery from depression, anxiety, stress and emotional issues by practicing the natural act of self-love. It is divided into 3 sections, which focuses on the intricate trinity of the human existence- The mind, the body & the soul. As quoted from the book, "The best times are when you make peace with yourself."
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blurb
ezinneogwumah
Self Apology | Ezinne Ogwumah
post image

There are different types of ʀᴀᴘᴇ:
- ᴅᴀᴛᴇ ʀᴀᴘᴇ
- ɢᴀɴɢ ʀᴀᴘᴇ
- ꜱᴘᴏᴜꜱᴀʟ ʀᴀᴘᴇ
- ᴄʜɪʟᴅ ᴏɴ ᴄʜɪʟᴅ ᴀʙᴜꜱᴇ
- ᴅᴇʟɪʙᴇʀᴀᴛᴇ ɪɴᴄᴇꜱᴛ (ᴠɪᴄᴛɪᴍɪᴢᴇᴅ ʙʏ ᴘᴀʀᴇɴᴛ, ꜱɪʙʟɪɴɢ ᴏʀ ꜰᴀᴍɪʟʏ ᴍᴇᴍʙᴇʀ)
- ꜱᴛᴀᴛᴜᴛᴏʀʏ ʀᴀᴘᴇ (ᴠɪᴄᴛɪᴍꜱ ʙᴇʟᴏᴡ ᴛʜᴇ ᴀɢᴇ ᴏꜰ ᴄᴏɴꜱᴇɴᴛ)
- ᴘʀɪꜱᴏɴ ʀᴀᴘᴇ (ʙᴇᴛᴡᴇᴇɴ ɪɴᴍᴀᴛᴇꜱ)
- ꜱᴇʀɪᴀʟ ʀᴀᴘᴇ (ᴀ ᴄᴏᴍᴍɪᴛᴛᴇᴅ ʙᴇʜᴀᴠɪᴏʀᴀʟ ᴅʏꜱꜰᴜɴᴄᴛɪᴏɴ)
- ʀᴇᴠᴇɴɢᴇ ʀᴀᴘᴇ
- ᴡᴀʀ ʀᴀᴘᴇ
- ʀᴀᴘᴇ ʙʏ ᴅᴇᴄᴇᴘᴛɪᴏɴ (ɢᴀɪɴɪɴɢ ᴠɪᴄᴛɪᴍ'ꜱ ᴀɢʀᴇᴇᴍᴇɴᴛ ᴛʜʀᴏᴜɢʜ ꜰʀᴀᴜᴅ)

#StopRapeCulture
*Post continued in the comment*

ezinneogwumah
- ᴄᴏʀʀᴇᴄᴛɪᴠᴇ ʀᴀᴘᴇ (ʜᴀᴛᴇ ᴄʀɪᴍᴇ ᴀɢᴀɪɴꜱᴛ ᴛʜᴇ ʟɢʙᴛQ)
- ᴄᴜꜱᴛᴏᴅɪᴀʟ ʀᴀᴘᴇ (ꜱᴇxᴜᴀʟ ᴀʙᴜꜱᴇ ʙʏ ᴀᴜᴛʜᴏʀɪᴛʏ- ᴡᴏʀᴋᴘʟᴀᴄᴇ,ᴛʜᴇ ᴘᴏʟɪᴄᴇ, ꜱᴏᴍᴇᴏɴᴇ ᴡɪᴛʜ ᴄᴏʀʀᴜᴘᴛɪʙʟᴇ ᴘᴏᴡᴇʀ ᴏʀ ᴇ ᴠᴇɴ ᴀ ʟᴀɴᴅʟᴏʀᴅ) ∆
...and the truth is, it's hard not to use the word "almost", but a lot of people have gone through this, in one way or the other and are still going through this.
I'm however thankful for the unfathomable boldness enveloping us these days.
5y
ezinneogwumah Well, in the midst of our past or present silence, our traumas powerfully shape and affect us, because as popularly said, "we are all wired differently".
The point I'm trying to make is, speak your truth when you are ready to (as long as it feels right and in the best way you can) & as always you are not alone! YOU ARE BIGGER THAN YOUR TRAUMA
5y
5 likes2 comments
quote
ezinneogwumah
Self Apology | Ezinne Ogwumah
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Just turned 25 and it feels like i'm almost having a relapse.
I'm currently re-reading my book and relearning my beliefs and values.
Trying to stay strong #MentalHealthAwareness #Depression

SW-T You learn something new about yourself at every stage of life. 💕 5y
ezinneogwumah @SW-T very true words. Thank you!! 5y
8 likes2 comments
quote
ezinneogwumah
Self Apology | Ezinne Ogwumah
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Some days, I remind myself to never go back to the same things that broke me.
Today, I'm reminding myself to "reconstruct my walls with doorways requiring passes"
"Set up my guards - protect myself"

Pg. 115 from Self Apology by Ezinne Ogwumah.

RaimeyGallant Lovely. And welcome to Litsy! #LitsyWelcomeWagon Some of us put together Litsy tips to help new Littens navigate the site. It's the link in my bio on my page in case you need it. Or if you prefer how-to videos, @chelleo put some together at the link in her bio. @LitsyWelcomeWagon 5y
OwlReader @RaimeyGallant Thank you so much! I‘m really feeling welcomed here 🥰 I‘ll check the how to/ welcome wagon pages!! 5y
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CoffeeNBooks Welcome to Litsy! 📚 5y
TrishB Hi 🙋‍♀️ 5y
ezinneogwumah @RaimeyGallant thank you so much 5y
wanderinglynn Welcome to Litsy! 👋🏻 5y
johncadams So powerful! Thank you for sharing! 5y
SW-T Welcome to Litsy 🙂 5y
ezinneogwumah @SW-T thanks a lot 😇🙏 5y
Eggs Welcome to Litsy 🤗👏🏻 5y
Chelleo Welcome! 5y
StillLookingForCarmenSanDiego Welcome to Litsy 💖📖💖 5y
Crazeedi Welcome to litsy!!🎉🎉 5y
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