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Minding the Body, Mending the Mind (Large Print 16pt)
Minding the Body, Mending the Mind (Large Print 16pt) | Joan Borysenko
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Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.
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Red-Velvet
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This is a good one for those who like to meditate. A super easy read though.

TricksyTails Welcome!! 👏😆📚 @abbsinwonderland said you like thrillers and graphic novels. What are your favorites? What else do you like? 7y
TricksyTails I need some medication in my life! I'll have to check this out! *Just noticed meditation got auto-corrected to medication! 😂 Maybe my phone knows something I don't! (edited) 7y
BarbaraTheBibliophage Welcome to Litsy! 👏🏻👏🏻📚📚🎉🎉 7y
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Red-Velvet It helped me lol. You should read it. And i am a sucker for a great romance, fairy tail types. 7y
Clwojick Welcome! 7y
SandyW Welcome to Litsy. Be prepared to increase your TBR pile dramatically! 😀 As for books on meditation, my favorite is 7y
TricksyTails @JenlovesJT47 Should have good some good recommendations for romance and fairy tales. (edited) 7y
JenlovesJT47 For fairy tales, have you read any of the Lunar Chronicles series? Cinder is the first book 7y
JenlovesJT47 Also was slightly obsessed with the Dorothy Must Die series earlier this year. The novellas are especially good. It's a dark reimagining of the Wizard of Oz 7y
JenlovesJT47 P.S. Welcome!!! 🤗 7y
RaimeyGallant Welcome to Litsy! #LitsyWelcomeWagon 7y
MrBook Welcome to Litsy 😁👏🏻👏🏻👏🏻! This is the best bookish community you can find. 👍🏻👍🏻 7y
DivineDiana So glad you are joining us! If you enjoy meditation, you might like the Deepak Chopra Books! My favorite is 7y
TheLibrarian Welcome to Litsy!! 7y
jfalkens Welcome to Litsy and happy reading 😊🎊📖🎉📚 7y
kspenmoll Welcome! So happy you are here! 7y
Avanders Hello, welcome!! 7y
BethM 👋welcome! 7y
Smrloomis Welcome! 🎉 7y
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