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The Optimal Dose
The Optimal Dose: Restore Your Health With the Power of Vitamin | MD Judson Somerville
5 posts | 1 read
This amazing book Dr. Somerville describes how Vitamin D3 at optimal dosing saved his life and made a tremendous din thousands of patients he was treating at the time. He explains how the current and past research on vitamin D3 was done at doses to low to actually show the full effects it has on our bodies and the effects it has at optimal doses.
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Leslie_Ak2Oh
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While this book was a little bit repetitive, overall it was an enlightening read. It definitely answered some questions that I‘ve pondered and asked about in vain over the years. Now if I could only find a Local doctor that was more into the “let thy food be thy medicine” philosophy instead of the same old “S.A.D diet and pills to fix it all” type thinking that has us all morbidity obese.. *sigh* If only....

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Leslie_Ak2Oh
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Leslie_Ak2Oh
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🤯 Wait, What?! #very #interesting #read can‘t wait to talk to my doctor about this...

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Leslie_Ak2Oh
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Leslie_Ak2Oh
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