Welcome to Litsy!

This was my #BookSpin for March. It was good, but I felt like a lot of the points the author's were trying to make didn't go deep enough. This whole book could have been a YouTube video. There were some funny bits of trivia, though. #2025OffMyShelf

“It means that if we want silence, we must actively seek it out, for instance by taking vacations without cell phones...“
After getting a bunch of non-urgent work-related texts, I found out how to temporarily block specific phone numbers while still getting texts & calls from people I actually want to talk to while I'm on vacation. I even set it up to auto activate on the weekends! Just because I have a phone, doesn't mean I'm accessible 24/7!

My #BookSpin and #DoubleSpin look like the perfect books for me to read this month.

Even after more years with ME/CFS than I‘d like to count I still find truly doing nothing extremely difficult. I was hoping this would focus on why that is and how to subvert our desire to be constantly engaged or distracted, but with the addition of the word Dutch thrown in a lot this says exactly what every pop psych article online does about slowing down and letting your mind drift, so I only managed to skim half of it before I bailed.