Tonight‘s comfort food: 🥔Baked Potato Soup
I may have gotten a little excited with the fake bacon bits🤷🏻♀️
This cookbook is great for whole foods plant-based comfort recipes. I need to explore more recipes in this one to see if I like her other meals.
#DaysDevotedTo
#HealthyLifestyle
@Eggs
@Alwaysbeenaloverofbooks
Kinda fits my mood today. I'm talking to you, BigMacs and Filets of Fish.
pick“It‘s not food. It‘s an industrially produced edible substance.”
Every so often a book comes along which stays with you long after you‘ve read it. For me this is one of those books. Just looking through a food product‘s ingredients list and feeling empowered to know what specific chemicals could be doing to my body is life changing. I am going to be thinking about a lot of this book for a long time to come.
“We cannot lose weight just by increasing physical activity”.
🤯
This books is seriously challenging everything I thought I know about diet.
I‘m learning a lot reading this book, and think this paragraph really helps to distinguish UPF(NOVA) vs nutritional classification.
I am worried that a lot of the implied good vs bad will only be accessible to higher income households.
#FallJamboreeDoodles Corn maze
This was HARD and doesn't look like a maze 😕 Oh well, I tried.
@Catsandbooks #litsycrafters
