so-soThe central premise of this book is good: focus your diet on plant-based, whole foods and stop focusing on individual nutrients. But much of the book contradicts itself, making it rather muddled. It‘s also dated (particularly in the bit about alcohol). I do think this book was ahead of its time back in 2008.
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Just leave me in peace with my lady meals, please. 🤣🤣🤣 We're returning to childhood rules: Fed is best.
#wdncw #wedonotcarewednesday
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#HaikuADay #HaikuHive
Still a day behind in my haikus but here is yesterday‘s inspired by the Okinawan Sweet Potatoes I was eating in my car. I‘m not a big sweet potato fan in general, but these purple beauties I love.
A slice in my hand
Creamy, perfectly purple
Quiet comfort food
Kristy_K, TheBookHippie, Reggie, vivastory, Eggs, Itchyfeetreader, jdiehr, TheSpineView, CBee, dabbe, Jari-chan, lil1inblue, julieclair, AnnCrystal, bellabella, BooksandCoffee4Me
Someone posted this in the local free cycle group and I thought it was funny. Wheatgrass + moringa + kale
