Home Feed
Home
Search
Search
Add Review, Blurb, Quote
Add
Activity
Activity
Profile
Profile
#Nutrition
review
Sapphire
post image
Pickpick

Imminently readable despite the mass of scientific information, fascinating; this book might just change my life.

blurb
Kshakal
Pinkalicious | Victoria Kann, Elizabeth Kann
post image
Eggs 💗💞🩷 3w
29 likes1 comment
blurb
InkedBookworm13
post image

#wondrouswednesday
1. Dexter is my 2.5 year old pom. He is a cuddle bug, likes to dress up, ride in the car (he has a booster seat on our center console) and loves to be wherever we are.
2. Both. During Vet tech school I read lots of case studies, animal behavior books and vet med text books. I also used to have a huge collection of Berenstain Bears books when I was little.
3. Done

@Eggs

Eggs My children were avid Berenstain readers❣️ 1mo
dabbe 🖤🐾🖤 1mo
29 likes1 stack add2 comments
blurb
DebinHawaii
post image

#DynamicDs

Deciding what to eat for dinner & making the best food choices is certainly a dilemma. 🤔💭

TheBookHippie Tonight I was just over it. We had pancakes 😂 1mo
Eggs True 🌮🥗🥘 1mo
47 likes2 comments
blurb
MaGoose
post image

Planck suggests eating real, whole foods, including pasture-raised beef and chicken, plus butter, cheese, and eggs from those animals. She also suggests that raw milk is as safe as pasteurized milk if it comes from a reputable supplier.

I use butter from grass-fed cows and imported from Ireland (imagine the price going forward with the crazy new tariffs).

She does a huge data/info dump throughout. Often, my eyes glazed over. 😵‍💫🙄 Overall A-.

TheBookHippie I love that butter too! 2mo
35 likes1 comment
review
AVChrista
Pickpick

Anyone who remotely cares about how food is sourced, grown, or made should read this book.

MaGoose Yes! I read this a while ago and bought a new copy not long ago to read again. Try reading Real Food: What to Eat and Why by Nina Planck and FoodWISE: A Whole Systems Guide to Sustainable and Delicious Food Choices by Gigi Berardi. 1w
3 likes1 comment
blurb
MaGoose
post image

When I was growing up on a vegetable farm in Loudoun County, Virginia, we ate what I now call real food.

#FirstLineFridays @ShyBookOwl

review
suvata
post image
Mehso-so

3 Stars • "Good Energy" by Casey and Calley Means argues that metabolic health is key to preventing and reversing diseases. They link modern lifestyle issues to metabolic problems and offer a practical four-week plan to optimize health through diet, sleep, exercise, and stress management. It's a blend of science and actionable advice for better health.

#GoodEnergy #CaseyMeans #CalleyMeans #Bookish

review
Balibee146
post image
Pickpick

My concerns about the newer version of this book were unfounded. The sections about the concerning cosy relationships between industry and scientists / regulators in the UK is at the end of the book alongside a new section on what happened after the hardback was published.

Recommended read - non-judgmental, compassionate and wide ranging.

Luke-XVX I wish I had the garden space to grow more of my own food. I‘m a sucker for junk but we need more grains, whole foods and awareness of gut health 3mo
Balibee146 @Luke-XVX agreed! We were driving into Glasgow on different roads last weekend and we passed a group of allotments which looked amazing.... Wish I had the time and the talent! I have room in the garden but very poor soil, plus my tribe of cats, feral cat visitors and foxy visitors to contend with....we also have occasional hedgehogs that I adore. I digress..... 3mo
Luke-XVX I know what you mean. I‘m able to harvest small amounts of strawberries, raspberries and cherry tomatoes. It‘s a start but I wish I could grow more. I haven‘t seen a hedgehog in ages! I do regularly see foxes, owls, mice, badgers & rabbits on my early work starts 3mo
AnnCrystal
✊😉👍📚💝.
3mo
65 likes2 stack adds4 comments