Listening to the tagged audiobook while I walk to work. It‘s been really interesting so far. It‘s full of misconceptions about exercise, and details with a bunch of research and studies to explain their thoughts.
Also, LOOK! Our grass is finally green 😍💚😂
#bookfitnesschallenge @wanderinglynn
DivineDiana Cheers to an early start on your #bfa ! 💚 5y
Emilymdxn Sounds great! I love walking to work 5y
wanderinglynn Sounds like an interesting book. Enjoy your walk! 🙌🏻 5y
BookwormAHN Way to go 👏🏻 5y