1. Cardio
2. Outdoors for running, the gym for weights and spin
3. Music if I‘m doing weights, audiobooks on long runs
4. I‘m a runner 🏃🏻♀️
5. I can‘t choose a favourite workout! I go to a body pump class and a spin class, both with excellent instructors, and they are what make the classes so enjoyable
#HelloThursday #FitnessEdition @wanderinglynn
🏋🏼♀️ Strength workouts
🏋🏼♀️ Gym, mostly due to allergies.
🏋🏼♀️ Music
🏋🏼♀️ Hiking
🏋🏼♀️ I love listening to Shinedown.
#hellothursday #fitnessedition @wanderinglynn
🏋️♀️ Strength
🏕 Outdoors
🎶 It depends. But I usually workout without music.
🏃♀️ Running and any plyometrics exercises
💪 I've been doing Sydney Cummings workouts at her channel since last December. Her workouts are challenging and effective & she uploads new workouts EVERYDAY! This is one of my many favourite workouts:
https://youtu.be/8_XUwsDsI-Q
@wanderinglynn #HelloThursday #fitnessedition
