The audiobook narration was too precious, like she was a children‘s librarian at preschool story time.
The audiobook narration was too precious, like she was a children‘s librarian at preschool story time.
"Focus on things that ignite your curiosity and passion, spend time with people who inspire you, and lace your conversations with ideas and a growth-oriented mindset. You will see your life attract positive vibes and good people."
My favourite quote from A Balance Called Life by Janani Srikanth
#positivepsychology #positivevibes #positivequotes #motivationalquotes
The Happiness Hypothesis
Jonathan Haidt
The keys to flow: There‘s a clear challenge that fully engages your attention; you have the skills to meet the challenge, and you get immediate feedback about how you are doing at each step (the progress principle).
The Buddhists have a good piece of advice [...]: “Act always as if the future of the universe depended on what you did, while laughing at yourself for thinking that whatever you do makes any difference.“
4/5⭐ A helpful read regarding the psychology of happiness in terms of how we choose to spend our time, though I would have liked more practical discussion. Seems to be a shorter, more layman's edition of the original Flow book. Slight tinge of privileged perspective and questionable generalizations on topics outside of psychology (e.g. religion). #bookspinbingo
Some great tools and reminders when trying find balance, happiness and yourself 😊