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Positivity | Barbara Fredrickson
10 posts | 2 read | 1 to read
One of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain: Why positivity is more important than happiness How it relieves depression, broadens minds, and builds lives How to tap into your own sources of positivity With Positivity, youll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
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Positivity | Barbara Fredrickson
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Post interview selfie .
I‘m smiling because I need to stay positive ! I had two interviews this week! One on Monday for a position at the library at the YMCA and the one today was in Special Collections and Archives at the downtown location. Now I have to wait and see which or if I get one of the positions !

ljuliel Good luck ! That‘s great that you had 2 interviews ! Double the chances. 2mo
ValerieAndBooks 🤞🤞!! 2mo
phatsallylee Good luck! 2mo
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BookwormAHN Good luck 🍀 2mo
cleoh Good luck! They'd be lucky to have you! 2mo
LauraJ Maybe you‘ll get both! And, as always, you are gorgeous! 🖤 2mo
Crazeedi Fingers crossed, hope you get the one you want! Congrats!🎉❤ 2mo
JessClark78 Good luck! 🤞🏻🤞🏻 2mo
DaveGreen7777 Continuing to send positive energy your way! 🤗🌈 2mo
Alora Beautiful picture!! Good luck! Fingers are crossed for you, and sending lots of positive vibes! 💜 2mo
LapReader Best wishes to you. 2mo
JoScho Keeping my fingers crossed and sending positive energy your way 💕 2mo
Megabooks I‘m rooting for you, friend!! Sending positive energy for a great outcome!! 💜💜 2mo
Chrissyreadit Fingers crossed! 2mo
Branwen Whoo hoo! Keeping my fingers crossed for you! 💕 2mo
readordierachel 🤞🏼🤞🏼 2mo
BlameJennyJane No doubt you rocked both interviews with your dynamite, gorgeous self!! ❤️ 2mo
Birdsong28 Good luck 🤞 🍀📚📖 2mo
youneverarrived 🤞🤞 2mo
janeycanuck You look so confident! I‘d hire you! Fingers crossed for you. 2mo
Erofan Good luck 🤞 2mo
Sace Good luck! 2mo
CoffeeCatsBooks Fingers crossed! 🧡 2mo
Gissy Wishing the best!🤞positive thoughts! 2mo
sudi Good Luck 🍀 2mo
Buechersuechtling Wonderful photo. You really look confident, so I stand in line with all the others, having my fingers crossed and hoping you get the job that you want the most‼️ 2mo
MrBook Hope you got one!!! 😁👏🏻👏🏻👏🏻 Did you show them your acclaim and praise from your bevy of fans on here? 😁😎🙌🏻 2mo
54 likes27 comments
Positivity | Barbara Fredrickson
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So life at the moment is extremely stressful. In order to combat the effect this has on my mental health I have decided to do a #PostOfPositivity every Friday to focus on the positive things that have happened during the week.

This week:

? I finally went to the library and got a library card
? I caught up on all my #LitsyLove replies with just one more to post tomorrow
? I found a little second hand bookshop and got three books for Q9.50

DaveGreen7777 Sending positive vibes your way to help things get better soon! 🙏🌈 3mo
UwannaPublishme Sending positive mojo and wishing you more peaceful days. 🤗❤️ 3mo
31 likes3 comments
Positivity | Barbara Fredrickson
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#SelfImprovementSept - Positivity: The practice of being positive or optimistic in attitude - a difficult task at times, but I think that focusing on positive thoughts and use of positive words can help to reshape everything, rewire thought patterns, redirect actions, rechannel energy and uplift feelings...an employable skill to work on daily.☀️

Photo Credit: The Internet

Alwaysbeenaloverofbooks So very true!!! 💛💛💛 4mo
OriginalCyn620 Agreed! 🙌🏻 4mo
82 likes3 comments
Positivity | Barbara Fredrickson
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OriginalCyn620 Yes!! 🙌🏻 4mo
UwannaPublishme Amen to that! 🙌🏻 4mo
48 likes2 comments
Positivity | Barbara Fredrickson
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OriginalCyn620 Not sure what‘s going on, but it too shall pass! 🙌🏻😊 4mo
Alwaysbeenaloverofbooks I hope you‘re ok!!! 😘😘❤️❤️ sending love and hugs!! 4mo
Branwen Love you, friend! Hang in there! 💕 4mo
36 likes3 comments
Positivity | Barbara Fredrickson
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Beautiful graphic #moonreflections @Meaw_catlady
1. I constantly need to remember not to take on everyone else's feelings. Crowds overwhelm me.
2. Sacred is anywhere I can recharge with a book & music.
3. "Everyone wants to be someone's sun to lighten up someone's life, but why not be someone's moon, to brighten in the darkest hour" - Hardik Solanki
4. Blessings and positivity to @Alwaysbeenaloverofbooks @bewareofwords @Marmie7 @Stacypatrice

DaveGreen7777 Awww, thank you for the blessings! 😊 7mo
BookwormAHN Thanks for the blessings 💕 7mo
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Meaw_catlady Great answers!! Blessings! 💕🌙🖤 7mo
bewareofwords Thank you for the blessings! 🥰 Beautiful answers! 7mo
Stacypatrice How lovely! Thank you @Dragonfairykats 💛 7mo
Alwaysbeenaloverofbooks 💗💗💗 thank you!! I need it today!! (edited) 7mo
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Positivity | Barbara Fredrickson
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Week one photo challenge!

My current favorite positive mantra... after an ankle injury last summer and a leg injury earlier this year that derailed my years-long practice of walking 3 miles per day, I‘m just happy to be able to do it again with no pain!

#bookfitnesschallenge #bfc

sudi Such an important thing to remember in life 💙 7mo
wanderinglynn Great quote! 👍🏻 Thanks for sharing! 7mo
brit91 💖💖Love this! Great quote! Something we all need to tell ourselves!❤💙💚💛🧡💜 7mo
DivineDiana Words to remember! ❤️ 7mo
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Positivity | Barbara Fredrickson
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One of my favorite quotes happens to be really simple. I can‘t remember where I read it, but I do remember writing it on my whiteboard at work the second I did. I think it applies very nicely to #BFCr2

wanderinglynn Great motto! 👍🏻 Thanks for sharing! 7mo
Sace ❤️ 7mo
43 likes2 comments
Positivity | Barbara Fredrickson
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Yeah!! What do we want? Positivity! When do we want it? Meeeeoooowwwww!!! 🐱

Any great self help, fuck it type books you just love? Have actually helped you? #selflove #shelflove #thursday #fun #happycatishappy

AJones Love it!!!💜 2y
Meeko93 Needed to read this one today 👏❤ 2y
Whimsical.Curiosity @Meeko93 all the love lady!! 2y
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Positivity | Barbara Fredrickson
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I love following positivelypresent on Instagram for these posts. 💛

#heyitsokay #monday

Scurvygirl 💚💚💚💚 Thank you! 2y
JoScho 🙌🏼💕 2y
youneverarrived I‘m saving this! 💜 2y
96 likes3 comments