Litsy

The Courage to Heal - Third Edition - Revised and Expanded: A Guide for Women Survivors of Child Sexual Abuse | Laura Davis, Ellen Bass

pick

Support & coping strategies that help. Classic for a reason. A resource to visit & revisit. #5stars #support #coping #resilience

16 likes

kspenmoll

Untitled | Unknown

#mondaymood
I spent a few hours in my garden today, letting in & living in the light. #legacyofdarnedsandlight
Darkness is what is happening in D.C. #resistance #resilience

Bookwormjillk It‘s awful. I feel so bad for the small businesses. 1mo

AnnCrystal ✊🏼🦅💕😻🌱💝. 1mo

Deblovestoread Yay for living in the light! 1mo

52 likes3 comments

hangzhang98

Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness | Steve Magness

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Extremely insightful book on resilience and great details from many aspects. Highly recommended!

booklover3258

The Blue House | Phoebe Wahl

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Such a beautiful story about a son and his dad who have to move from their favorite blue house. It showed all the faults with the house that they loved and how they made their new home loved just as much as the blue house. Wonderful graphics.

38 likes

MaGoose

Rising Strong | Bren� Brown

I usually try to power through them, but sometimes I just give up and don't read for a while.

I need to pick up the tagged book and get it finished. 🙄😏

kspenmoll I change books. I am a mood reader so it helps. 7mo

MaGoose @kspenmoll I always have several books going. I'm probably in the middle of 7 or 8 books right now 😵‍💫🙄🤪🤣 7mo

BookmarkTavern Lots of different ways to deal with a slump! Thanks for posting! 7mo

27 likes3 comments

MaGoose

Rising Strong | Bren� Brown

1. I'm feeling well mentally, but I still have severe chronic knee pain, despite visits to 2 orthopedic doctors and bilateral knee replacement surgery 2.5 years ago.

2. I walk 2.5 miles twice a day

3. How to maintain a positive outlook. Sorry if you've already covered that. I'm new to your posts on mental health.

@Kerrbearlib #mentalhealthmonday

tpixie Chronic pain is very hard. Have you tried a self propelled walking backward treadmill? I‘ve heard that those are good for knees… 7mo

MaGoose @tpixie I haven't heard of that. I'll look into it. I'm thinking of joining the Y so I can go swimming in their pool. 7mo

tpixie @MaGoose swimming is a great idea 💡 Non- jarring! 7mo

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TiredLibrarian I'm sorry about your chronic pain. 2.5 mi. twice a day is impressive! 7mo

BooksandCoffee4Me Had right knee fully replaced last spring and having the left one fully replaced next month. No more cortisone shots and, yes, swimming is so good! Take care. I‘ll pray for you. 7mo

Kerrbearlib Sorry for the late replay! I'm sorry to hear you're having knee pain, that must be frustrating! Glad you are doing well mentally aside from the pain! I love walking too. Maintaining a positive outlook hasn't been covered yet, thanks for the recommendation! 7mo

33 likes6 comments