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Fitness | Bonnie Graves

Week 5 check-in

Food tracker 5/7
Added fruits and veggies 6/7
Books 0 total 6/6

#teamnamaste #bfcr3

@wanderinglynn @Meaw_catlady @ness @bookandcat @BlameJennyJane @Minispok @Airykah13 @Peddler410 @Lucy_Anywhere @BeckyB

wanderinglynn Way to go! 🙌🏻 5y

Meaw_catlady Yay! Great job crushing your goals! 👏 5y

BeckyandBooks Great job this week! 5y

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Peddler410 Great week! 5y

BlameJennyJane Fabulous week, Liz! ❤️ 5y

Minispok Awesome job! 5y

12 likes6 comments

BlameJennyJane

Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan | Danielle Capalino

Weekly check-in for #BFCr3 #BFC! It was tough this week but we survived! I struggled with some body image issues, some medication withdrawals, tackled the first day of school and kicked the ass of a couple of 12 hour work days!

🐰 Books: 1 more completed so up to 5/12

🐰Step goal not so great... had some issues with my ankles but #TeamNamaste gave great support and wisdom to help me through that

🐰Low FODMAP 6/7 days

🐰 I do my best!

BlameJennyJane @Meaw_catlady @Airykah13 @Minispok @Ness @Peddler410 @Econaghan @BeckyB @bookandcat @Lucy_Anywhere @WanderingLynn
#BFC #BFCr3 #TeamNamastePositive 5y

BlameJennyJane Image credit: artist @Eve_Farb (Insta) 5y

wanderinglynn Way to go! 🙌🏻 It looks like a great week to me especially with school starting. I know back to school is always a busy time. 5y

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BlameJennyJane @wanderinglynn thanks so much! 🤗 5y

BeckyandBooks You‘re doing awesome! Especially considering you‘re working 12 hour days! 👏🏼👏🏼👏🏼 5y

Meaw_catlady You‘re doing great love!! 👏👏 5y

BlameJennyJane @BeckyB thanks a bunch! 🤗 5y

BlameJennyJane @Meaw_catlady much appreciated awesome Leader Rachel! 😊😊 5y

47 likes8 comments

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