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Buried in Treasures
Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding | Gail Steketee, David F. Tolin, Randy O. Frost
2 posts | 2 to read
Buried in Treasures outlines a scientifically-based and effective program for helping compulsive hoarders dig their way out of the clutter and chaos of their homes. Discover the reasons for your problems with acquiring, saving, and hoarding, and learn new ways of thinking about your possessions so you can accurately identify those things you really need and those you can do without. Learn to recognize the "bad guys" that maintain your hoarding behavior and meet the "good guys" who will motivate you and put you on the path to change. Features of this book include: -Self-assessments to determine the severity of the problem -Tips and tools for organizing your possessions and filing your paperwork -Strategies for changing unhelpful beliefs about your possessions -Behavioral experiments to reduce your fear of anxiety and fear of discarding.
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Lizpixie
Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding | Gail Steketee, David F. Tolin, Randy O. Frost
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Arghh!! Litsy posted this before I wrote anything. I was gonna say, I have an embarrassment of riches and am currently running out of floor space! Do you see anything you like or are currently reading? #climbeverymountain

Cathythoughts Wow ❤️📚 6y
keys_on_fire I saw a book in the pile called The Hoarder. 😂😂😂. No judgement, as I have this same problem with books. Apparently there is a Japanese word for this: Tsundoku. Cool article here if it interests you: https://www.treehugger.com/cleaning-organizing/tsundoku-practice-buying-more-boo... 6y
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Reagan No judgment! My husband bought a new bookshelf yesterday, we are going to a book sale this morning and then going used book sale shopping 😬 6y
sudi Wow📚❤, have you read all of these, there are so many good books there 6y
Rissreads Heaven...... 6y
emilyhaldi Essex Serpent 🖤 6y
Dogearedcopy Oh! I see ‘The Rape of Nanking‘ which is an excellent NF about the Japanese Imperialist takedown of a Chinese town. My father once told me about the horrors of the Japanese war effort in his own home village in the Philippines but I had always wondered how true it might have been. Now I realize he probably toned his story down a bit! (edited) 6y
Kaye Holy smokes ! What a giant stack of books. 6y
CarolynM The Chaos Walking trilogy! So much food for thought. 6y
AstronomyObserve I see Aftermath, a great story of the direct aftermath of the fall of the empire. 6y
87 likes11 comments
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Debiw781
Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding | Gail Steketee, David F. Tolin, Randy O. Frost
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I feel like I'm drowning in a #seaofbooks with my latest #bookhaul. I actually have another small box still to unload but so far here's what I got from attending the one day conference. Meanwhile outside it's pouring and windy so it sounds like a #hurricane.

@pri_bibliophile
@mellisarock
#booksacrossoceans
#Voicesonthewind
@Maatje

monkeygirlsmama That's an amazing haul from one day. Nice! 😊 7y
Debiw781 @monkeygirlsmama Thanks! Somehow it seemed heavier when I had to tote it around 7y
quirkyreader Is the Harlequin a real one, or one of the Journals? I saw a bunch of the journals today. 7y
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Debiw781 @quirkyreader I hadn't opened it but looked and it's a journal. That actually is more useful to me 😊 7y
Bostonmomx2 So we're all those free? I mean wow!!!! I'll be interested to hear your thought on the problem with forever. Def not your normal thang!! 7y
Debiw781 @Bostonmomx2 Yep, all free and I could have had more but the genres weren't my thing. I like Armentrout's paranormals and her thriller I read so we'll see how this one works for me 7y
Bostonmomx2 But duuuude you have friends who would have paid shipping.......just sayin 😂😂 7y
Debiw781 @Bostonmomx2 yeah, but I would have had to carry it all to the car too!😳 And that walk got old 😂 7y
Bostonmomx2 @Debiw781 but I'm sooooo worth it 😂😂 lol 7y
Debiw781 @Bostonmomx2 🤔 true... 😜 7y
42 likes10 comments