Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment | 
so-soI‘m not sure why I don‘t love this book. As always listening to self help books makes me feel better despite whatever the book is saying. Perhaps the subject matter being positive is helpful, or the introspection is helpful. But overall, I had a sense of well being while I listened to this.
However, there was something else, some undercurrent I can‘t quite put my finger on that makes the whole thing ring a bit false.
Can Reading Make You Happier? https://www.newyorker.com/culture/cultural-comment/can-reading-make-you-happier
Wow - this has been quite a week. I need to read something fun and/or lighthearted to help me pull out of this funk. Turns out that even though I have stacks of books at home and on my Kindle, none of them are really screaming "read me!" Help!
#TBRtemptation post 2! Tal teaches Harvard's most popular, and life-changing, course. Grounded in the "positive psychology" movement, he provides scientific studies, scholarly research, top-tier self-help advice, and spiritual enlightenment. His goal: to make you feel happier. Why not? ? #blameLitsy #blameMrBook ?
Channeling some audio happiness on the drab and wet walk to work 🙄
Found my next reading at a friend's place
pickIt was interesting. You need to do the activities for it to be effective.
