Welcome to Litsy!

If you‘re struggling with deep emotions which might come from your inner child then I would suggest you this book.
It is based on buddhism and at the end of the book you can find some practices to heal your inner child.
I will definetly use some for myself 💛

Are you ready to embrace the pain?
Are you ready to finally give that inner child attention?

#Wardens2024 #ReadAway2024 #BookSpinBingo #ReadMyRoom

This book repeats ideas and sayings from TNH‘s other books, but we obviously need to hear these things again and again. Being human is traumatic; TNH shows you how to hope and heal one mindful moment at a time. 🪷

Book 111🎧 4.5⭐️

Really enjoyed this - lots of positive information💛

Dr. Dispenza proposes that his meditations can activate genes that recondition the mind and body to greatness. A couple of caveats: 1) While he draws on scientific study, it can get a little woo-woo. 2) The meditations are explained but if you want to listen to them, the price isn‘t included with purchase of the book. That said, I think he‘s on to something but I also suspect it involves a lifetime of practice for most people.

#NovemberNarrative

Two from my self-help stack for #ChemistryWeek 👩🏻‍🔬

1️⃣ ✔️

2️⃣ Definitely the tagged book.

3️⃣ The Sharp End of the Rainbow by Madeleine Swann 👎

Thanks for the tag @RaeLovesToRead

I tag @Ast_Arslan @PageShifter @RamsFan1963

#WondrousWednesday @Eggs