#MentalHealthMonday
1. The 🌎 has been getting to me & that‘s been hard. Last week was rough & I took a social media break.
2. It‘s had a negative effect lately. I find it more upsetting than helpful.
3. I take periodic social media breaks & find it benefits my mental health.
AnnCrystal The world is a chaotic mess 🫂💝...try to look for the good, the hopeful, the inspiring. (edited) 2mo
CatLass007 @Kerrbearlib Welcome back! I‘m glad you took care of you. 1) The only social media on which I am active is Litsy. It‘s a really wonderful and freeing thing to be able to do. I have not canceled my Facebook account because some friends and I communicate via Messenger. On Messenger it is possible to see what posts are made by specific friends. I actually was talking to a classmate from junior high and high school about three weeks ago (cont)⬇️ (edited) 2mo
CatLass007 @Kerrbearlib @AnnCrystal for the first time in years. The things that we thought we knew, for example, the fact that she got me through chemistry because she was my lab partner, and I got her through chemistry because I was her lab partner was pretty much of a surprise to both of us.🤷♀️😂 She is an avid reader, and I encouraged her to join Litsy. But she also has decided to go back to college and she runs a nonprofit that she (cont)⬇️ 2mo
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CatLass007 @Kerrbearlib @AnnCrystal Another social media group is more than she wants to deal with right now. She asked me if I would be interested in reading the same book and then discussing it via Zoom meetings every week. That is so cool and it‘s going great! Although we don‘t seem to be talking about the book as much as we are just playing catch-up. So social media is no longer such high pressure, stress inducing nonsense. (edited) 2mo
AnnCrystal @CatLass007 🆒📚💝. 2mo
CatLass007 @AnnCrystal Isn‘t it?!! 2mo
CatLass007 @Kerrbearlib @AnnCrystal Now if I can stop obsessing over the news, which is all bad or at least sounds bad, I will be really ahead of the game! 2mo
dabbe 👊🏻❣️👊🏻 2mo
dabbe @CatLass007 So glad you and your friend connected again! #simplejoys #onedayatatime 👊🏻❣️👊🏻 2mo
CatLass007 @dabbe Thanks! 2mo
DebinHawaii @Kerrbearlib Glad to see you back & glad the break helped! 2mo
DebinHawaii @CatLass007 That‘s so great that you‘ve reconnected! 💛 2mo
CatLass007 @DebinHawaii Thanks! 2mo
Kerrbearlib @DebinHawaii thank you! 2mo
Kerrbearlib @CatLass007 that‘s really cool that you caught up with your friend! What book are you reading with her this week? 2mo
Kerrbearlib @dabbe ❤️❤️❤️ 2mo
Kerrbearlib @AnnCrystal for sure! ❤️ 2mo
CatLass007 We‘re reading a chapter a week of The Light We Carry by Michelle Obama. Tina was so swamped last week she couldn‘t even manage that. So, wash, rinse, repeat. 2mo
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