Welcome to Litsy!

Thank you @Kerrbearlib for creating this #MentalHealthMonday

Well, it had nothing to do with a Christmas slump that I fell into after Jan. 6th, it was purely a reading slump...a real struggle to stay in the story.

Therefore we spent the weekend watching fantasy and Christmas movies (including the TV broadcast of Beauty & The Beast).

It was a rechargeathon, which refuelled my love for all things fantasy and hopefulness.

👇

#MentalHealthMonday planning to avoid the news.big NPR listener , not today.turned on the local classical music station that has no news,just noting its MLK day & featuring some well known & lesser known African American composers.Played w/ my cats , some reading.Visited the newest location of the Az Humane Soc. is also bittersweet, I want to take all the cats ,dogs ,& critters home. Inspiring to watch volunteers work to get animals adopted .

Thanks to @Kerrbearlib for starting a #MentalHealthMonday post! This ties in so well with the hygge and self-care posts by @AllDebooks , @Chrissyreadit , and @TheBookHippie …I‘ve become more and more vocal over mental health awareness over the last few years, and it takes posts like there to remind myself to just stop and breathe. Thank you!

Last night, I deleted my social media apps from my phone…⬇️⬇️⬇️

Reposting this idea/weekly event for @Kerrbearlib

Kerrbearlib's post on Litsy https://litsy.com/p/MXZFQ05BaDVC

She says: Welcome to #MentalHealthMonday! What are you doing today to take care of your mental health? Check out her post! 💙

For me, I‘m working (at home) today & trying to stay off non-Litsy social media & news & keeping fed & hydrated. Plan to relax, do some journaling or something crafty tonight & go to bed early. How about you?

#MentalHealthMonday

I‘m not turning on my TV today. I have done a few chores while listening to the tagged book. It is a good reminder about finding joy, the importance of play and being out in nature among other things. We have sunshine today so will take Pippin out for a walk in a bit and then a cup of tea while reading. Chili and cornbread for dinner.

@Kerrbearlib Thank you for this especially today! 💙🩵💙

Welcome to #MentalHealthMonday! What are you doing today to take care of your mental health? So far I've watched Star Trek with friends & spent time with my husband. I'm about to excercise & maybe take a nap. Taking care of our mental health will be vital in the coming weeks, months, & beyond. We still live in an "f your feelings" society & it's likely to get worse. Making mental health a priority is one way to fight back.

How I'm handling today. 🩶🖤🩶

Taking care of our mental health will be extremely important in the coming weeks, months, and beyond. Any interest in a #MentalHealthMonday tag? Would love to see the books you're reading related to mental health!