A quick #75soft update for @AllDebooks
I‘m really enjoying this! I‘m (loosely) following the framework at https://www.theshabbycreekcottage.com/75soft.html as is - no intentions, no goals, just checking in with each point each day & recognising what I need.
So far, the meditation & journaling have been the real big deals for me - taking time to check in with myself, see how I‘m doing, & look at the things that need addressing.
Thank you ☺️
Here we go. Day 1 of Gina Luker's #75soft framework.
I've had a calm morning. I've set my intentions (sounds less stressful than goals, right?).
I really have been 'panic reading' over the last six months. I am tearing through book after book for a distraction. It's not helping. So, I'm going to slow my pace, choose books carefully around mood or curiosity, & read mindfully.
🤞 that works, cos my mind is frazzled rn.
@rockpools @TheBookHippie
pickSo…as sad as this makes me, I didn‘t love the text. I don‘t have kids, so maybe it would go over better with them. However, I absolutely LOVE Blythe‘s artwork. Her style is one of my favorites and I‘d reread this just to look at the pictures.
“Ask no guarantees, ask for no security, there never was such an animal. And if there were, it would be related to the great #sloth which hangs upside down in a tree all day every day, sleeping its life away. To hell with that. Shake the tree and knock the great sloth down on his ass.” #QuotsyOct21
