I am so relaxed after my yoga class tonight!
32 likes
I am so relaxed after my yoga class tonight!
pickThis book seems to have gotten a lot of criticism for flagging some of the risks of yoga, but I found it very interesting and the outcomes heavily in favour of yoga.
Great use of existing studies and breaking down the benefits of yoga into several different tranches.
I took a lot of notes on things I‘d like to follow up on and learn more about.
A great read for any yogi 🧘🏻♀️
Yoga di Carrère. Il mio primo post su Litsy, popoleremo questo social di italiani. Facciamoci sentire.
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Yoga by Carrère. My first post on Litsy, there‘ll be a lot of Italians there. Let‘s make some noise!
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#litsy #litsyitalia #libri #leggere #passione #lettura #bookstagramita #bookstagram #leggerechepassione #booktokita #italia #libri
pickI was not expecting to like this so much. I loved Allegra and her co-workers (Tripp was my favorite!).
I especially loved that Allegra kept a positive attitude throughout the book no matter what was being thrown at her.
I recommend this book for someone who is looking for an easy read that is also sprinkled with some wise life lessons.
⭐️⭐️⭐️⭐️
As I try to finish book 1 of #WhartonBuddyRead find myself thinking Edith was up to speed about Perry Baker who renamed himself Dr. Pierre Bernard bringing yoga to America. Lots of scandal & running from the law , criticism from clergy,etc. And was it sex cult? I‘m not sure, still on my TBR .
A timely message from my book of daily yoga wisdom as we enter the season of holiday frenzy.
