Practical Tracking: A Guide to Following Footprints and Finding Animals | 
#BFC21 @wanderinglynn
June went well except for sleep.
July goals are pretty much the same.
🧘🏻♀️Yoga with Adriene
🥛Two litres a day
🧠 Me-time
💤 Seven hours a day
📚 As many as possible
#PennyPerPage @dariazeoli
🥳 I thought I could stick to this for no longer than 3 months. Managed 6 months of tracking! After going into the reds last month I'm back on solid ground with 6,128pp in the plus.
dariazeoli Nice! I‘m still aspiring to succeed at this 😁 3y
Nute Nice progress! I‘m always trying to improve my sleeping habit. My body and my routines won‘t let me!🤷🏽♀️ 3y
julesG @Nute It's not me or my body, it's the circumstances. I got a weighted blanket that really helps me falling asleep, but thanks to two night owl kids/teenagers and two cats (crack of dawn early risers)... 3y
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Nute I don‘t know why I don‘t sleep well. Stay up really late and always get up really early. I didn‘t know that weighted blankets help with falling asleep. Maybe I‘ll try that when the weather cools. 3y
julesG @Nute I was very sceptical. That's an understatement, actually. I was sure I'd return the blanket within the 30 day trial period. But within a few days I went from lying awake for hours to falling asleep within 20-30 minutes. 3y
Nute That‘s going to be a definite purchase!🤗 3y
wanderinglynn Way to go with the tracking! And great job with your June goals! Keep up the great progress! 🙌🏻🎉 3y
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