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Note to Self: On Keeping a Journal and Other Dangerous Pursuits
Note to Self: On Keeping a Journal and Other Dangerous Pursuits | Samara O'Shea
7 posts | 2 read
Keeping a journal is easy. Keeping a life-altering, soul-enlightening journal, however, is not. At its best, journaling can be among the most transformative of experiences, but you can only get there by learning how to express yourself fully and openly. Enter Samara O'Shea. O'Shea charmed readers with her elegant and witty For the Love of Letters. Now, in Note to Self, she's back to guide us through the fun, effective, and revelatory process of journaling. Along the way, selections from O'Shea's own journals demonstrate what a journal should be: a tool to access inner strengths, uncover unknown passions, face uncertain realities, and get to the center of self. To help create an effective journal, O'Shea provides multiple suggestions and exercises, including: Write in a stream of consciousness: Forget everything you ever learned about writing and just write. Let it all out: the good, bad, mad, angry, boring, and ugly.Ask yourself questions: What do I want to change about myself? What would I never change about myself? Copy quotes: Other people's words can help you figure out where you are in life, or where you'd like to be.It takes time: Don't lose faith if you don't imme-diately feel better after writing in your journal. Think of each entry as part of a collection that will eventually reveal its meaning to you.O'Shea's own journal entries reveal alternately moving, edgy, and hilarious stories from throughout her life, as she hits the party scene in New York, poses naked as an aspiring model, stands by as her boyfriend discovers an infidelity by (you guessed it) reading her journal, and more. There are also fascinating journal entries of notorious diarists, such as John Wilkes Booth, Anas Nin, and Sylvia Plath.A tribute to the healing and reflective power of the written word, Note to Self demonstrates that sometimes being completely honest with yourself is the most dangerous and rewarding pursuit of all.
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xicanti
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I‘m back into my massive journal readthrough project, and I‘ve hit the part where I was obsessed with accurate book-to-screen adaptations. (A 6-page rant about THE BLACK CAULDRON preceded this paragraph.) It‘s something I‘ve thought about a lot lately because my opinion has totally changed. These days, I get way more excited about adaptations that switch stuff up but still preserve the source material‘s feel.

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xicanti
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Journal update: I‘m at volume twenty-four in my read-through. Volumes eleven through twenty met the True Death today.

In lieu of a photo of burning notebooks, here‘re two poems 16-Year-Old me wrote. As you can see, I was a young genius deeply inspired by Great Literature and maybe also breasts.

Graywacke Kudos to your 16yr-old self. I completely agree about Shakes Poems. 2y
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xicanti
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Journal update: I‘ve now read through twenty volumes, the first ten of which have left this world. (I took photos of them on fire, too, but I chose a pre-flame shot for this post because I didn‘t want to shock anyone.)

It feels good. It feels right. Tomorrow I‘ll gather the ashes and put them in a jar, because that‘s what you do with sand mandalas and I figure a journal mandala deserves the same respect.

BkClubCare I thought of you! Page 374 of Trust has a passage on why people keep journals…💭📕 2y
xicanti @BkClubCare is because their younger self was all, “I‘m creating a DOCUMENT for HISTORY!!!!” and their older self was all, “Uh, you were totally just into the physical act of writing and the future people don‘t need to hear about eleven twelfths of this stuff, but I‘m gonna keep your old work out of habit until I decide not to”? 2y
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tpixie Thanks for sharing your work in progress! 2y
BkClubCare @xicanti - I knew I should have taken a photo of the passage. But yeah, THAT. Pretty much 😂 2y
xicanti @tpixie ❤️ 2y
TieDyeDude Now the fire photo! 🔥😆 2y
xicanti @TieDyeDude I don‘t want to give people a fright if they see the photo before they get a chance to read the caption! 2y
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xicanti
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Journal update: I pulled ‘em all out of their trunk and put ‘em in order. Turns out, I wrote 132 volumes over 25 years. Not too bad.

So far as the read-through goes, I‘m at Volume 14 and Past Me has finally started to develop as a person. Hurray! Those volumes where I was extremely fourteen years old were real eye-rollers, lemme tell you.

Vol 14‘s also full of milestones. I finished drafting my first novel! I discovered Anne Rice! I ate salmon!

AshleyHoss820 I love this!! 2y
Alfoster What fun to look back on those and see how you‘ve grown!👍🥂 2y
MoonWitch94 I threw away my teenage journals during my last purge of keepsakes; You are really making me regret that 🤪😜 What a really great record of your life! Love it. 2y
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BiblioLitten This is amazing! 2y
xicanti @Alfoster much more fun now I‘m at a point where Past Me‘d actually done some growing! 2y
xicanti @MoonWitch94 um. Maybe I shouldn‘t tell you I‘m planning to burn the lot after I‘ve reread them and noted down the important events from each. In the months leading up to when I decided to stop writing on a daily basis, I started to think of my journal as a 25-year mandala; something it was important to create, but just as important to let go of in the end. 2y
MoonWitch94 @xicanti I think that‘s a great idea! Journals are usually emotional fluff that just helps us to work out our own stuff. Sounds like a good way to get the important events but then burn the rest. Love this idea. 2y
xicanti @MoonWitch94 I‘m thinking I‘ll keep the ashes in jars, the way you‘re supposed to keep the sand from mandalas, but I might end up scattering it instead. We‘ll see how much space it takes up! 2y
BarbaraJean Love this. It‘s been ~15 years since I was in the habit of mostly-daily journaling, and I haven‘t revisited my old journals in more years than that. When I had them handy on a shelf, I‘d sometimes go look for what I was doing/thinking “on this day” in my personal history—those early journals were always cringe-y! I love your idea of re-reading, recording the important stuff, then letting go. I want to keep that in mind when I rediscover mine! 2y
xicanti @BarbaraJean I hope you get to have the read-through experience! It‘s illuminating. 2y
Alwaysbeenaloverofbooks I‘m sad for the journals!! But I totally understand!! 😭😭😭 2y
xicanti @Alwaysbeenaloverofbooks rest assured, I didn‘t make the decision lightly. It‘s something that‘s been in my heart for close on a year now. This wouldn‘t be the right choice for everyone, but it‘s definitely the right choice for me. 2y
Graywacke This is an impressive collection. I wish you well with this purge. I don‘t have anything like this to ponder saving or not. 2y
xicanti @Graywacke it‘s at once a cool thing to possess and a heavy burden. I‘ll be glad when I say goodbye to the final volume. 2y
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xicanti
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I kept a daily journal for 25 years. I‘ve now been journal-free and loving it for six months—and, to be perfectly honest, I don‘t want the dozens of filled notebooks any more than I want to continue the journal-keeping practice.

So I‘ve decided they‘re my 25-year mandala. I‘ll look through them, note down any really important stuff, and have myself a bonfire. Vol 1 had a fair few Moments, but Vol 2? Not so much. I expect that trend to continue.

xicanti (If you‘re all SHOCKED GASP HOW CAN YOU DO THAT about the bonfire, please also be aware my storage method left a lot to be desired. The damp got into the chest. Metal notebook accents rusted. There may also be mold. It ain‘t sanitary to keep these things around.) 2y
TEArificbooks From a historian perspective I would keep specific ones like 9/11 and the newer pandemic ones. Journals from women about their daily lives and feelings during historical events provide great resources for future generations. 2y
xicanti @mdm139 I‘m going to play it by ear when I come across anything with potential future relevance to anyone other than me, but I think I‘m more likely to keep pages than whole notebooks. I feel okay about leaving a folder full of my nonbinary perspectives instead of a bunch of soggy perfectbound things with lots of other folderol for padding. 2y
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rockpools I imagine that‘ll be very freeing. 2y
xicanti @rockpools I‘ve got a large steamer trunk full of notebooks. I can‘t wait to be free of them. 2y
TieDyeDude That's amazing. I tried keeping a journal before, but I wasnt interested enough in myself. ☺️ I hope this is a fulfilling exercise for you. 2y
xicanti @TieDyeDude it‘s been a JOURNEY. 2y
tpixie It‘ll be great for you to go through them and reflect on what you wrote and what fun to find surprises that are worth keeping! 2y
xicanti @tpixie so far it‘s been an odd mix of cringey and fascinating. I hope to see an upturn once I get past the point where I was extremely fourteen years old. 2y
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xicanti
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I started keeping a journal on January 1, 1997. I‘ve written in it every damned day since then, aside from maybe four or five days when I forgot. As of tonight, I‘ve filled 23,000 total pages. And on December 31, 2021, I‘m gonna quit.

25 years is long enough to do a thing, I think. I‘m glad I hit a sorta significant milestone on the way out, but y‘all? It‘s time.

(Seriously, do you KNOW how much space all those frickin notebooks take up?)

kplovesbooks I do find sometimes we keep doing a thing even if it's not in our heart anymore just because we've been doing it so long. And then what does it mean? Nothing, just a habit we keep plucking away at even if it doesn't make us happy anymore. So happy for you that you're at the milestone where you can let it go. ♥️ (And omg I can't imagine how MUCH space!! 😂😂) 2y
Chelsea.Poole Wow! 25 years, that‘s epic! I started doing a “one line a day” journal that‘s five years long last year. I‘m not as good at it as you are at remembering to do it though 😬 (edited) 2y
xicanti @kplovesbooks I‘ve got one of those huge, banded steamer trunks people used to use as coffee tables in their fashionable early-2000s lofts. It‘s just this side of full. Oof. 2y
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xicanti @Chelsea.Poole 25-Years-Ago Me didn‘t expect to make it a month. It just sort of happened. 2y
Megabooks Wow! That‘s an incredible run. 2y
TrishB Wow 😯 that is pretty amazing. 2y
kplovesbooks @xicanti 😳😂🤷 2y
46 likes8 comments
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Bookwomble
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Note to self, but do feel free to take it and pass it on as needed 💖