Informative read. Easy listening. Similar to his In Defense of Food in the number of solid & accessible solutions presented for eating healthier. IDF goes more into the politics of food policy in America. This book is Pollan's journey and research to create a perfect meal. For young people? Well, the editor definitely kept in details that were more shockingly gross. Keep those kids hooked! At the end, Pollan offers a few ideas specific to kids.