Um, I can only speak as a ferret parent but I can assure you that giving my pet a bath is NOT a pleasurable activity.
Um, I can only speak as a ferret parent but I can assure you that giving my pet a bath is NOT a pleasurable activity.
I need to replace my copy, but you'll be on your way to a #HealthyYou by nurturing your emotional needs with this book. #HopIntoSpring @Alwaysbeenaloverofbooks
I have BPD & this is an amazing workbook! Everything is well laid out and arranged. Subjects are very well explained. The exercises are easy to follow but really make you dive into yourself. The book has helped me be more present in the "now" and to be much more mindful of my actions, my surroundings and my emotions and reactions. I would definitely recommend this workbook to anyone needing DBT (Dialectical Behavior Therapy) help. ✨?✨