Welcome to Litsy!

I need to replace my copy, but you'll be on your way to a #HealthyYou by nurturing your emotional needs with this book. #HopIntoSpring @Alwaysbeenaloverofbooks

#hopintospring #healthyyou

My Dr. recommended this book to me shortly after my brother, who is a mere 14 months older than I, had a massive heart attack. Fortunately my brother has fully recovered but we are always looking for ways to improve our health. Overall this book is dull, dry and boring but the info it provided has been valuable.

Actually got a few really good, easy recipes out of You👩‍🍳

Eat This Not That was helpful when running the child to her activities took over my life and convenience foods were a blessing

#HopIntoSpring #HealthyYou

#HealthyYou #HopIntoSpring - I‘m definitely not feeling very healthy as I‘ve caught a cough from my sister which I think is heading into a throat infection 🤒😷🤧 However when I‘m not feeling all congested, I love yoga! 🧘‍♀️ I think it‘s one of the best ways to improve both physical health and mental health! It‘s helped me a lot over the past couple of years whilst dealing with serious health issues. 💗💕💗

#HopIntoSpring #HealthyYou
@Alwaysbeenaloverofbooks @vkois88
I remember a coworker of mine getting this book for a gift last year thought it was fitting for today.☺😄

I loved this YA book about an overweight girl that grew up in the world of beauty pageants. She knew she was not a #supermodel but decided to enter herself in a pageant even though she was discouraged from doing so. Lots of body positive messages in this book. #healthyyou #hopintospring #aprella

#HopIntoSpring Day 7: #HealthyYou also includes Mental Health. In this searing graphic novel memoir, Cunningham portrayed snapshots of mental illness in powerful black and white comic book format. My full review here: https://gatheringbooks.org/2017/03/23/snapshots-of-mental-illness-portrayed-in-c...