1. So far so good. I'm halfway through the day.
2. I follow some Facebook groups on mental health. I follow one person by newsletter/blogs. But she's been mostly selling her stuff the last year so I can't do that.
I'm about to walk into one of my happy places. 😊
#MentalHealthMonday
@Kerrbearlib
In 2013, my mom recommend me to read this book after I finish reading Fifty Shades of Grey. What an incredible book and many years ago, my mom told me that she met the author of this book.
pickAmazing. I highly recommend for fans of true crime & mental health. Dr Adshead is a forensic psychiatrist &works w/criminals. She introduces the idea of compassion & humanity, delving into the psychology & humanizing these patients that we often label as unredeemable.
It‘s a difficult read at times. I can‘t say I felt empathy or even sympathy for all of them; however, I learned a lot & gained a better understanding of those who commit crimes.
"There is something I don't know
that I'm supposed to know.
I don't know what it is I don't know,
and yet I'm supposed to know,
and I feel stupid
if I seem both to not know it
and not know what it is I don't know.
Therefore I pretend to know it.
This is nerve-racking
since I don't know what I must pretend to know.
Therefore I pretend to know everything."
? R. D. Laing
Psychotherapist R. D. Laing's poems are distillations of the emotional and psychological knots into which people tie themselves as their relationships entangle. I think I may like these 🧶❤️🩹🪢
pickGoing to call it a low Pick. Still depressingly relevant even 20+ years after publication. I do remain cynical that organizations would ever fully deal with burnout in the ways presented in the case studies, but it‘s nice to imagine.
pickI‘ve read this book twice now , it‘s long and detailed so I think I took new things from the second reading . Beautifully written - interesting story line - and follows the characters throughout their lives - it‘s well worth a read or even two .
so-so
