#AyupAugust
I used to teach wellness workshops at Whole Foods & other places & one of the most popular was Good Mood Foods with recipes full of ingredients to help improve moods. Dark chocolate, avocado, salmon & berries are a few of my favorite picks when I want to #SwingTheMood & this book is a good resource for eating to improve your health & mood.💙
Mahalo to @Cinfhen & @squirrelbrain for the fun month of musical prompts! 😘