#AyupAugust
I used to teach wellness workshops at Whole Foods & other places & one of the most popular was Good Mood Foods with recipes full of ingredients to help improve moods. Dark chocolate, avocado, salmon & berries are a few of my favorite picks when I want to #SwingTheMood & this book is a good resource for eating to improve your health & mood.💙
Mahalo to @Cinfhen & @squirrelbrain for the fun month of musical prompts! 😘
Tamra Mmmmmm chickpeas, one of my favorites! Tonight I had a salad of chickpeas & arugula & goat cheese with a very lemony Caesar. That made me happy! 😁 I‘ll check out the book. 5y
DebinHawaii @Tamra Your salad sounds delicious! I love chickpeas too! 😋 5y
squirrelbrain Thanks for all of your wonderful posts this month! ❤️ @Tamra - your salad sounds delicious! 🥗 5y
Cinfhen Love seeing your posts!!! Thanks for making time to play along 😘 5y