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The Brain Workout
The Brain Workout: Use It Or Lose It | Gareth Moore
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Do you find your concentration wandering during meetings? Do you struggle to remember phone numbers? Or your credit-card PIN? Research shows that regularly exercising your brain by tackling simple, short challenges helps sharpen the mind, improve memory, and offset the brain's ageing process. Just like bodybuilding, training your brain involves giving it plenty of exercise. The Brain Workout is a fun way to mentally limber up, centred around a programme of problem-solving exercises and logic tests that will work your brain as well as serving as an enjoyable pastime for any puzzle fans. Just like any other good training regime, The Brain Workout provides more challenging exercises the further you progress in the programme, as well as a wealth of advice to keep your brain fit and healthy.
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Exactly 🤣🤣🤣📚📖😋

Alwaysbeenaloverofbooks 🙋🏼‍♀️ 1mo
Gissy Me too! 1mo
Stacypatrice Yeeeeesssssssss!!! 1mo
cjk Same! 😀 1mo
UwannaPublishme 🙋🏻‍♀️ 1mo
84 likes5 comments
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Yup! 💪🏽

saresmoore I love this! 2y
Bookcation74 YES!!! 2y
GripLitGrl 🙌love this!💛 2y
See All 9 Comments
BarbaraTheBibliophage 🤣🤣 yes! 2y
Ddzmini Yes it is and I go to the gym all day most days 😝 2y
cherinium Too bad it doesn't help with the spare tire I've been accumulating.... 2y
Vishal07 This is so meeee 2y
BookBridget That's why we need to wear tees and sweatpants when we read. 📑📓😳 2y
hes7 😂😂 2y
156 likes9 comments