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Healing with Whole Foods
Healing with Whole Foods: Asian Traditions and Modern Nutrition | Paul Pitchford
6 posts | 1 read | 6 to read
A guide to health, diet, alternative medicine, and natural food presentation teaches readers how to apply Chinese medicine and the five-element theory to a contemporary diet and treat illness and nervous disorders through food choices.
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llawela
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#bfc3 weekly check-in.
Overall, pulled off balance by short deadlines. Which, I know, I know, is when practicing healthy habits is most valuable.
Yoga... Maybe 1 or 2 out of 6. Blah.
Hikes... Moreso walks, but at least an hour each. Keeps the back from getting too stiff. Yay!
Reading... Well, that's a win.
Creative projects are completely sidelined. Boo.

@Hestapleton #bookdragons

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Cathythoughts
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If my vegetarian lifestyle keeps up , I had better study these 2 books. #noexcuses I can‘t eat tofu forever , I better #getmovin

eanderson I have a client that has MS and we are trying to fight off flare ups with her nutrition. It seems to help! 7y
Cathythoughts @eanderson yes, I believe in the old saying “ we are what we eat “ I‘m so glad this is helping your client. ❤️ 7y
TrishB At least there is tofu now! Vege food in the 1980s was non existent! 7y
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Cathythoughts @TrishB fair play to you ! You‘ve really kept it going and walked the walk 👍🏻❤️ 7y
TrishB Lol! With a fair bit of whinging and lots of toast 😁 7y
BarbaraTheBibliophage @eanderson Has your client looked into the Wahls Protocol? It‘s nutrition+ designed by a doc with MS. 7y
BarbaraTheBibliophage @Cathythoughts I have the Pitchford on my shelf. But this one is my fav vegetarian cookbook 7y
Cathythoughts @BarbaraTheBibliophage thankyou so much. I‘m delighted with this tip. And will be getting your book shortly... looks great... thankyou !! 7y
Cathythoughts @BarbaraTheBibliophage I‘ve just ordered your book from our bookshop 🤗. Should take a week to come in. I‘m really excited 🎉. Thanks again. 7y
BarbaraTheBibliophage Yay!!! Let me know what you think! 7y
CarolynM @BarbaraTheBibliophage I'm not vegetarian but I like good vegetable dishes. The book you've recommended looks fantastic. I think I'll be ordering one too 7y
BarbaraTheBibliophage @CarolynM I‘m not a vegetarian either, but I was one for years. Now we have about five in the family, so I‘m glad to have this yummy resource. 7y
39 likes12 comments
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LiteraryMind
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Okay, so it may not be a picture of books, but I'm super excited with Whole Foods and their partnership with Instacart! Order groceries online, get constant updates about your order and person shopping for you, and have it delivered whenever you want?? Thank you, Lord, for these thy gifts which we are about to receive! 🙏🏻😄

#WholeFoods #InstaCart #BestDayEver

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BarbaraTheBibliophage
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How can my set of blocks only have one letter B? Inconceivable!

Anyway, here are a few of the biggest books on my shelves. Some fiction, some not. ❤️📚😎

#ilovebigbooks #ilikebigbooks #booktober

kspenmoll Clever & creative!!! 8y
PurpleyPumpkin Good use of your one "B."? 8y
BarbaraTheBibliophage @kspenmoll Thank you so much! 8y
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BarbaraTheBibliophage @PurpleyPumpkin Must have been inspired by Scrabble and crosswords! Thank you. 8y
Riveted_Reader_Melissa I do not thing that word means what you think it does....😉 8y
Riveted_Reader_Melissa Seriously though, great crosswords use for your one Big B 8y
BarbaraTheBibliophage @Riveted_Reader_Melissa Which word? Am I just being thick here? 😜 8y
Riveted_Reader_Melissa @BarbaraTheBibliophage Hahaha Inconceivable, sorry it reminded me of The Princess Bride dialogue. I was just joking. 8y
BarbaraTheBibliophage @Riveted_Reader_Melissa OMG. I wasn't thinking about the dialogue beyond that one word! Awesome funny! 😃😃 8y
86 likes9 comments
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BarbaraTheBibliophage
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Dragged myself off the couch to concoct this garlic/jalapeño/veggie/chicken broth soup. A bowl and a half and I can tackle that one task I can't ignore. #healingsoup #soupandabook #kickthiscold #coldcaresoup

Annl I need to remember to add jalapeño to my healing soup next time! Yours looks great! 8y
Laura317 Feel better soon! Your soup sounds divine!! 8y
BeththeBookDragon Come make it for me!!! 🍲🍜 8y
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Robothugs I hope you feel better! 8y
BarbaraTheBibliophage @Annl It makes it so yummy and works like a charm! 8y
DebinHawaii Your soup looks like it will totally do the trick. Hope you feel better soon! 🍲👍 8y
kylienoele Get well soon!! 8y
Buddys_Momma Looks delicious. Feel better! 8y
84 likes2 stack adds9 comments
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Hugoreads
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An interesting blend of Traditional Asian medicine and Western research. I love this stuff! At 750 pages it lands in the TBFB category. (Too Big For Bed).

GoneFishing How Not To Die is another book that promotes a plant based diet. 8y
Hugoreads Yes, that's an excellent book. Full of information. I am a plant-based reader! 8y
19 likes2 comments