Welcome to Litsy!

#5JoysFriday

1) Daffodils, sunshine & fresh air
2) Seeing the most spectacular double rainbow of my life. I wish my pic was better.
3) The distraction of #LitsyTOB
4) Mammogram done, last Pap Smear of my life done! Measles antibody test done. All good news!
5) Pippin. Thankfull for goofy puppy play & evening snuggles.

Folks, I am TIRED! For whatever reason, exacerbated by lack of sleep, I‘m feeling the weight of it all today. Your joys help! 🩵

#5JoysFriday

1) Public Libraries! My book stack! 📚💳
2) started school- love my students!🏫📝🔔
3) Got New Covid 19 vaccine- cause I am with students again! 🦠
4) Inherited my mother‘s “ hammer toes” so can only wear certain shoe brands- my new back to school shoes!!!!👟 🥿
5)Poe & Em 😻😻

Brief and yet so impactful! Listening to the audio version twice has given me so much to think about in regards to love, anger, and kindness to myself.

1. Frankie
2. Books!
3. Coffee
4. Sunshine
5. Day off of work to hang with a friend
@DebinHawaii #5joysFriday @Kshakal @peaKnit @RaeLovesToRead @KLyn1

Very beautifully-written. I'm looking forward to re-reading this one at some point.

“The practice is to transform yourself. If you don‘t have garbage, you have nothing to use in order to make compost. And if you have no compost, you have nothing to nourish the flower in you. You need the suffering, the afflictions in you. Since they are organic, you know that you can transform them and make good use of them.” 🗑️ ➡️ 🪷

Saturday evening meditation

Read this back in April. This was the 4th #Spanishbook I've read so far. It wasn't completely new to me though because I read the English version a couple years ago, and loved it so much that I gave it away, but continued to collect more from Thich Nhat Hanh's 'How To' series. Full of simple but very helpful insights on the role that anger plays in our lives, and how we can transform it to be happier. Good for readers interested in mindfulness 😌

📖 Currently reading this lovely book. It‘s enlightening and insightful. You can never go wrong with Thich Nhat Hanh. If you haven‘t read any of his books, I would absolutely recommend.

Also, while it‘s not related at all. Today is day 25 of #100daysofhalloweenhappy with Fav blanket and this is my fav blanket. It‘s very old, but I love it just the same 😂

📖What are you reading?
#thichnhathanh #transformationandhealing #bookstoread

Following the steps of Buddha
#Kindle #seethesea #readingchallenge