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French Women Don't Get Fat
French Women Don't Get Fat | Mireille Guiliano
Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live now with more recipes.French women dont get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this French paradox how they enjoy food while staying slim and healthy Mireille Guiliano gives us a charming, inspiring take on health and eating for our times.For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a cultures most precious secrets recast for the twenty-first century. A life of wine, bread even chocolate without girth or guilt? Pourquoi pas? From the Trade Paperback edition.
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Ladygodiva7
French Women Don't Get Fat | Mireille Guiliano
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Came outside to read in the sun and both furry freeloaders are trying to take my towel, I don‘t mind 🥰
Update: Yes she seems snooty but I learned a lot from her, I‘m tired of yo-yoing 20lbs and wished I knew how to cook French and eat like a French woman. Drink lots of water!!
#catsoflitsy
#dogsoflitsy

RaeLovesToRead FURRY FREELOADERS!!! 🥰🥰🥰 13mo
dabbe Hello there, adorable-furry-freeloaders! 🖤🐾🐾🖤 13mo
ShelleyBooksie Kitty is so cozy!! 13mo
AnnCrystal 😻💕🐶. 13mo
71 likes1 stack add4 comments
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j.nichole74
French Women Don't Get Fat | Mireille Guiliano

“Keeping your mind interested in what you're eating is fundamental to eating less and losing weight.“ Page 72

I never thought of food and eating in that way before.

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cottagelantern
French Women Don't Get Fat | Mireille Guiliano
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the title is eye-catching, so I understand why it was chosen, but honestly, a better title would be “the french philosophy of eating.” after several trips to europe, I‘ve always been fascinated by how differently europeans approach eating. this book well explains the vast difference between american & european psychology re: eating, and there‘s some good recipes thrown in, too. a bit dry at times, but overall, enjoyable.

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JenlovesJT47
French Women Don't Get Fat | Mireille Guiliano
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Pickpick

There‘s some excellent advice in here, not a diet plan but a way of living. There are some good recipes sprinkled throughout. She comes across as thinking French people are SO superior to Americans, but it‘s subtle and was probably not her intention. Since I‘ve been obsessed with French culture lately and learning the language, this was right up my alley. A bit slow in places but worth reading. 4⭐️ 🇫🇷

tournevis I'm pretty sure she does think the French are superior to Americans, though. I have never met a Frenchman who did not think so. It's just what they do. It's kind of endearing, they can't help it. 😂😂😂 5y
JenlovesJT47 @tournevis lol so true! It didn‘t bother me as much as it bothers some people, I find it rather funny actually. 😂 5y
76 likes1 stack add2 comments
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Sharpeipup
French Women Don't Get Fat | Mireille Guiliano
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When work gets in the way of your reading, thank goodness it‘s Friday!
#bookwormproblems

Kristy_K I feel the same way today! 6y
28 likes1 stack add1 comment
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Miss_Kim
French Women Don't Get Fat | Mireille Guiliano
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Sweet find inside a used book today- someone's book club menu for French Women Don't Get Fat 😁📖😁

Miss_Kim @DebinHawaii I thought you'd like this! 7y
Cortg Super fun find! 7y
mabell How cool! Sounds yummy 😋 7y
Miss_Kim Must be a lovely book club! 7y
DebinHawaii @Miss_Kim Very fun find! I read this book back in the day & I think I may even have cooked from it but I can't remember what I made. 🤔😆👍 7y
73 likes5 comments
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beth_between_pages
French Women Don't Get Fat | Mireille Guiliano
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New book for my monthly book club with my nutritionist! I think this book will be the perfect read as I move into the holiday season. It takes the approach of “pleasure, not punishment” so that we can live (and eat) well while still focusing on a healthy lifestyle. Excited to make notes as I go!

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ramyasbookshelf
French Women Don't Get Fat | Mireille Guiliano
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Pickpick

I started reading this book expecting it be just another diet fad book but it surprised me. It was chock full of easy to follow lifestyle tips. Not just about food and eating - about exercise, relationships, mindfulness, etc. I ended enjoying the book way more than I expected.

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SaraFair
French Women Don't Get Fat | Mireille Guiliano
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Pickpick

This fun read was sort of a diet book and sort of a book on french women's culture. Many pointers on not overdoing it when eating, but indulge in a little something for pleasure. In fact, I didnt know the french use chocolate as a verb. "When I'm down, I chocolate."

TheBookAddict 🤣🙌🏽 oh the French, they definitely know their stuff when it comes to food! 😍 🇫🇷💕 🍫 7y
rubyslippersreads When I'm down, I read and I chocolate! 😄 7y
SaraFair @thebookaddict @rubyslippersreads - new vocabulary for us! 7y
51 likes3 stack adds3 comments
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geodynamical_nonfiction
French Women Don't Get Fat | Mireille Guiliano
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A wild book stack appears! 👀

36 likes3 comments