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Journaling
Journaling: The Super Easy Five Minute Basics to Journaling Like a Pro in 30 Days | The Blokehead
8 posts
Keeping a journal is a very useful path towards self-improvement. However, this is only when journaling becomes a habit, and not something that is done just once. Essentially, journaling works its wonders because the habit "forces" people to spend time on themselves. Turning your attention to your own thoughts creates a therapeutic activity, giving you time to reflect and heal. It can also he improve your thought and behavior, giving you realizations that may be overlooked as you go through the humdrum of daily life.
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dainarmb
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My horoscope this past week 🤝 my therapist's advice to me to journal

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Catsandbooks
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🦇Yes! I have multiple. My main journal is a mix of memories, trackers, calendars- basically whatever I need it to be. I have another journal for books. And one for therapy/my mental health.
🦇For the most part, I haven't read most of the books I planned to, but I've still read a lot in general.
🦇I'm grateful for cozy fuzzy blankets and a mug of tea.

If you're reading this please join in!
#wondrouswednesday

Eggs Lovely 😊📚🧡 2y
35 likes1 comment
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Kelly_the_Bookish_Sidekick
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I'm doing a lot of printing in the office today (a long overdue updating of our SDS binders) so I look for 5 products then print two copies each while working on my book journal. This is the first year I'm doing so many challenges so I need to track them all. These ones are a bit basic (I'll color in the months I participate) but it's a start!
#fairytalereadingchallenge @Charityann #thatsclassic @Annie1215

Charityann Cool setup!😊 3y
Bookworm54 It looks really good though! Sometimes simple is best ☺️ 3y
51 likes2 comments
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OriginalCyn620
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I have a stash of journals at the ready...this is the one I‘m currently using. #journal #selfimprovementsept

41 likes1 comment
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alisiakae
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Usually it‘s #booksandtea in the morning, but I decided to switch things up and do a bit of writing in a journal instead today. ✍🏼 ☕️

MoonWitch94 Love your crystals 😻 5y
tracey38 This is wonderful! 5y
alisiakae @MoonWitch94 Thank you! These are some of the crystals I picked from my collection for my spring display. Most of these we found and tumbled ourselves in our rock tumbler. 😃 @tracey38 Thank you! 💛💚💜 (edited) 5y
catsuit_mango Journal, books and tea, what else do we need? ;) 5y
97 likes4 comments
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Lola
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I can‘t resist a blank planner (or a few blank planners 🤷🏻‍♀️) for the new year. I also can‘t decide exactly how I want to use them so at this point, the only one I‘ve actually used is the little nothing one 🙄 I‘m blaming it on being a Libra-I gotta weigh all the options ⚖️

AceOnRoam So hard to break one in... ReadHarder should be an easy one? 5y
AceOnRoam I love how you refuse to take the wrap off the moleskine 5y
Lola @AceOnRoam The Leuchtturm is still wrapped as well 😂 I‘ll probably start the Read Harder one so I can use it for 24in48 next week. Decisions, decisions 🙃 5y
AceOnRoam Gotta start somewhere... they are all so gorgeous and I'm very jealous. 5y
Lola @AceOnRoam I am weak and just can‘t resist 😏 5y
65 likes5 comments
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Jen_Reads
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After yesterday being a horrible day and my anxiety being high I decided to start journaling. I suck at voicing what‘s going on with me and about what is making me feel so anxious. So, I‘m hoping that using this as an outlet will help. 🤞🏼

Reviewsbylola ❤️❤️❤️ 5y
LiteraryinLawrence Such a good idea. Hope it brings you comfort. ❤️❤️ 5y
tracey38 It's a good idea. I need to get back to journaling. It's been years. And my anxiety has been through the roof lately, too. 5y
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CareBear Hoping it brings you comfort 💕 and @tracey38 I hope you find some relief. 💜 5y
CouronneDhiver 🍷👍🏽 5y
Caterina I hope journaling helped and your anxiety is doing better now. ❤️ Have you read any Brené Brown? She has this thing with writing your "shitty first draft" that I love for looking at your thoughts and changing the narrative you're telling yourself. Sending peace vibes your way ? 5y
Jen_Reads @Caterina i haven‘t read any of her books yet, but I‘ve been wanting too. 5y
30 likes7 comments
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CuriousG
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So this is only slightly book adjacent, but I can't believe how gorgeous my new wood journal is! Found this cherry & ash covered journal at a local pop-up market and absolutely couldn't resist getting it. Now the only problem is to decide whether to use it as a gratitude journal, a camping journal, or track books read #decisions #thestruggleisreal