Welcome to Litsy!

#MentalHealthMonday check in

1. TBH, I‘m not sure. Feeling many things, really. Tired & disappointed I didn‘t sleep well. Sad & frustrated by the world. Excited about gardening & picking up books at the library today.
2. I plan to do things that bring me joy. Listening to music. Doing some yard work. Listening to audiobooks. Taking long walks. Enjoying the sunshine.

“Don‘t let people tell you how to process your emotions, cry that shit out. Go to a rage room. Talk to a therapist. Journal.

  You‘re allowed to feel things, even when what you feel ‘seems too much‘”

Excerpt from: "Limerence, Love Bombs & Loneliness" by Caelynn Harper. Scribd.
This material may be protected by copyright.

Read this book on Everand: https://www.everand.com/book/634112120

“No one heals overnight.”

Excerpt from: "Limerence, Love Bombs & Loneliness" by Caelynn Harper. Scribd.
This material may be protected by copyright.

Read this book on Everand: https://www.everand.com/book/634112120

Love, by its nature, must never seek to possess, harm, or control.

 

Excerpt from: "Limerence, Love Bombs & Loneliness" by Caelynn Harper. Scribd.
This material may be protected by copyright.

Read this book on Everand: https://www.everand.com/book/634112120

Loneliness

  There‘s a crushing gravity in knowing

  No one owes you their time and presence

  You understand this, and yet

  All you know is the molasses like depths

  Of bitter loneliness

 

Excerpt from: "Limerence, Love Bombs & Loneliness" by Caelynn Harper.

#Poetry #MentalHealth