Welcome to Litsy!

What a delightful book! I learned so much about the shells and other various mysterious objects that wash up on the beach - mysteries no more! The author uses scientific terms, but explains them in layman‘s language. She also encourages readers to just soak up the relaxing atmosphere of the beach, being aware of all 5 senses, meditating, and pondering age old questions. Perfect reading for anyone who is at the beach, or dreaming of being there.

#mentalhealthmonday

1. Stressed, more stressed, & tired
2. Music, audiobooks, rereading faves, cutting out nearly all social media
3. Nutrition & its effect on mental health, thinking errors, music/art, relaxation techniques

#MidwinterSolace #LitSolace

Spreading a little thoughtful cheer with #MondayMoments 😊
It's a very gloomy, rainy, cold day here in Derbyshire. So I'm sending out my own smiley sunshine 🌞 with a check-in.
🌞How are you all?
🌞What have you been up to?
🌞How are you feeling?

@TheBookHippie @Chrissyreadit

On World's Teacher Day, we all received a personal letter from incoming school leaders. This made me tear up. My students are thoughtful and special. #lifeasateacher #still reading

Pretty dry for a book about how our thoughts affect our physical body. I guess I was expecting something more instructive and inspirational

It took my library so very long to add this to the Overdrive collection after I suggested it to them that I have no recollection whatsoever as to why I wanted it. It's very basic. The best thing about reading it with my ears is that the author has a lovely, reassuring British accent.