Welcome to Litsy!

“You are as unlimited as the endless universe”

Awesome book about the importance self talk. Also includes tips and examples. We are what we think of ourselves #doublebookspin #aprilreadingdone

I am working on positive affirmations. I will be cognizant of what I say when I talk to myself and make sure the words I think/say about myself are full love, kindness, and acceptance. I am worth this and so much more!

#the52bookclub2022
Prompt : Audiobook Narrated by Author

I am beautiful. I am kind. I am smart. I trust myself.

I feel I spend a lot of time in level 2. It‘s not providing me the results I‘d like to see. I will be successful in the kindness I show to myself

I am so very mean to myself. ALL the time. It's rough. This book was recommended by @ChrissyReadIt . I am going to use this as my #AudioCommute Book. And try so hard to soak up the information! I need to be nicer to myself

The first half of this book was very dry. If you can push through that, the later chapters contain some helpful recommendations about how to “change your programming.” I think all of us suffer from negative self talk to some degree, and it bears considering how much it affects your self-esteem and what techniques you can use to change it.

I love this book. It has helped me tremendously get out of the web of negativity in a non hokey way.

I've become a bit of a self help book junkie. I thought this was a game changer! Loved it ❤

Awesome book! Incredible insights

I have wanted this quote for a long time and finally bought it for myself to hang in my new bedroom.